Rave Nutrition

Rave Nutrition 在线为你提供简单、方便、有效的方法和工具,让你每天更健康、更快乐。

02/11/2019
Rave Nutrition's cover photo
02/07/2019

Rave Nutrition's cover photo

Rave Nutrition
02/07/2019

Rave Nutrition

营养、运动和心态是养生的三大关键。
02/07/2019

营养、运动和心态是养生的三大关键。

Rave Nutrition
02/06/2019

Rave Nutrition

Rave Nutrition's cover photo
02/06/2019

Rave Nutrition's cover photo

Dear fans and followers: As of Feb, 5 2019, we will make  a change to diversify the Rave Nutrition page to serve the Chi...
02/05/2019

Dear fans and followers: As of Feb, 5 2019, we will make a change to diversify the Rave Nutrition page to serve the Chinese community. We invite you to please follow and like Every Body's Nutrition. https://www.facebook.com/ebn400/

Also 🙏 invite your Chinese friends to like and follow Rave Nutrition page. https://www.facebook.com/ravenutrition/

Much appreciation. Stay connected to being happier and healthier.😃

Every Body's Nutrition
02/14/2016

Every Body's Nutrition

Happy Valentine's Day

The Plateau Buster
02/13/2016

The Plateau Buster

7 Things You Can Do When Your Weight Loss Has Plateaued. Part 3.

Eat 1 gram Protein for Every Pound Lean Body Mass.

Getting the right amount of protein each and every day is vitally important in weight loss. But how much should you eat? A body fat test gives the best answer. Muscles and bones require daily protein intake to be maintained.

A body fat test can tell you how much of each you have. Then simply add the numbers for muscle and fat together and you have the number of grams of protein you need each day just to maintain what you have. Each night, while you sleep, your body is busy growing and repairing itself. Your hair and fingernails grow, muscles you exercised recover, etc.

All growth and repair requires protein. If you don't eat your requirement, your body steals from your muscles and organs. The less muscle you have the fewer calories you burn at rest. That is, your metabolism slows down.

Protein also helps prolong blood sugar levels and maintain your energy which helps with appetite and calories burned.

How many grams are you eating per day?

Every Body's Nutrition
02/12/2016

Every Body's Nutrition

Like and Share if you have a Whatever It Takes Attitude.

24FIT Simi Valley
02/11/2016
24FIT Simi Valley

24FIT Simi Valley

Click SIGN UP to join the next 24FIT Challenge starting this Sunday with Orientation. Drop in for 15 minutes. The last group had amazing results with over 70 lbs lost . www.24FitSimiValley.org

02/10/2016

Suneetha's happy dance upon winning the grand prize

24FIT Simi Valley
02/10/2016

24FIT Simi Valley

Congratulations to all our Fit Campers. We had a great time last night to celebrate everyone's accomplishments in the last Challenge. Suneetha, Joey and Heather went home with $106 each for the best results and Suneetha also won the Vegas Getaway vacation.

02/06/2016

Dear customers: we will close tomorrow for Super Bowl and Chinese New Year Eve. Enjoy the game and tell all your Chinese friend " Gong Xi Fa Cai" on Monday!

We're proud of this group who finished the last workout of this challenge yesterday. Well done. You have made so much pr...
02/05/2016

We're proud of this group who finished the last workout of this challenge yesterday. Well done. You have made so much progress

We've been saying this for years. BMI is for group populations and useless for individuals as it doesn't account for mus...
02/05/2016
'Stop using BMI as measure of health,' say researchers

We've been saying this for years. BMI is for group populations and useless for individuals as it doesn't account for muscle mass. Come in and have a FREE Body Fat Analysis.

New study shows using BMI alone mislabels over 54 million Americans as unhealthy when blood pressure, cholesterol and other cardiometabolic measures show they are not.

Every Body's Nutrition
01/30/2016

Every Body's Nutrition

Change Your Mindset, Change Your Life

Every Body's Nutrition
01/27/2016

Every Body's Nutrition

Your life does not get better by chance, it gets better by change. #JimRohn

24FIT Simi Valley
01/23/2016

24FIT Simi Valley

This week at 24Fit BootCamp. Great effort by all. Looking forward to weigh in tomorrow.

WOW! GQ Magazine just awarded Cristiano Ronaldo the Nobel Prize for Physical Perfection. As he says, it's 20% fitness an...
01/19/2016
Cristiano Ronaldo’s Million Dollar Day

WOW! GQ Magazine just awarded Cristiano Ronaldo the Nobel Prize for Physical Perfection. As he says, it's 20% fitness and 80% nutrition. And what nutrition does he use?

Every Body's Nutrition
01/18/2016

Every Body's Nutrition

This Month's Work Will Show On Next Month's Body. Today is a great day to eat clean and work your body hard. Next month you'll be glad you did. What will you do today?

Every Body's Nutrition
01/17/2016

Every Body's Nutrition

"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." #LouHoltz

Every Body's Nutrition
01/16/2016

Every Body's Nutrition

Sometimes, keeping your commitments is the reward.

Please tag yourself here.
01/15/2016

Please tag yourself here.

Every Body's Nutrition
01/14/2016

Every Body's Nutrition

Tara, you are an inspiration to us all. To anyone looking to take their body to the next level... It starts with what you think. Your thoughts, create you feelings. You feelings cause your actions... and you actions create your results. So work on changing your thinking. Now, you may need to LEARN some things in order to have those different thoughts. That's where we can help.

Every Body's Nutrition
01/14/2016

Every Body's Nutrition

You'll never regret a day you eat clean and work your body hard.

Great start to the Challenge with a great group.
01/13/2016

Great start to the Challenge with a great group.

Every Body's Nutrition
01/07/2016

Every Body's Nutrition

Let's settle this once and for all...
01/06/2016
Is snacking good or bad?

Let's settle this once and for all...

There seems to be a big divide between those who think snacking is a good thing and those who think snacking is bad. To some, snacking means “eating when you’re not hungry” – which, of course, is “bad”. To others, snacking means “eating a lot of snack foods” – certainly not a good thing if you’re lo…

Get your fitness fun on.  We start on Oct. 27. Click to Register.
10/19/2015
24FIT SIMI VALLEY FREE BOOTCAMP

Get your fitness fun on. We start on Oct. 27. Click to Register.

Group exercise to get you in the best shape of your life!

09/12/2015

We are so excited to join Herbalife Triathlon on Sep 13. Club will be closed tomorrow. See you on Monday!

09/05/2015

Happy Labor Day weekend. We are close for this Sunday and Monday. Enjoy your weekend, see you Tuesday.

LA Triathlon At Torrance Beach | Los Angeles Triathlon At Torrance Beach
09/02/2015
LA Triathlon At Torrance Beach | Los Angeles Triathlon At Torrance Beach

LA Triathlon At Torrance Beach | Los Angeles Triathlon At Torrance Beach

First Introduced in 2014, the 21st century LA Triathlon at Torrance Beach course is designed in a small footprint, spectator-friendly, looping International Triathlon Union (ITU)-style format. The course is located entirely in the City of Torrance, which is ideal for this type of course. The start a…

http://latriathlon.comWe're doing it again!! Join us for the 5K at the LA Triathlon September 13... with a pancake party...
08/27/2015
LA Triathlon At Torrance Beach | Los Angeles Triathlon At Torrance Beach

http://latriathlon.com
We're doing it again!! Join us for the 5K at the LA Triathlon September 13... with a pancake party afterwards ; ) Use the PROMO code LATHERBALIFE to save 50% on registration.

First Introduced in 2014, the 21st century LA Triathlon at Torrance Beach course is designed in a small footprint, spectator-friendly, looping International Triathlon Union (ITU)-style format. The course is located entirely in the City of Torrance, which is ideal for this type of course. The start a…

08/26/2015
#ExpressYourself24

#ExpressYourself24

#Expressyourself24 We are Herbalife24 and we are a movement of expression. There are no limits, we break them. There are no doubts, we believe bigger than th...

We are close this Monday, yet we have BYO Picnic and activities at Zuma beach from 10:30am-6pm. You are welcome to join ...
05/24/2015

We are close this Monday, yet we have BYO Picnic and activities at Zuma beach from 10:30am-6pm. You are welcome to join us.

04/24/2015

Dear members: Sorry, We will close on this Friday to Sunday, 24-26th. See you on Monday!
By the way, it is orientation for 24FIT workout 8am to 7pm on Monday. Summer is coming, are you ready for your bathing suit?

Address

2941-08 Cochran St
Simi Valley, CA
93065

Telephone

6197627732

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