06/07/2021
I am always a little hesitant to post ‘recipes’ to a dish like this because it will look overwhelming and complicated. Even though I used a bunch of ingredients, what I actually did was use whatever I found in my fridge that I thought would be tasty. And you can do the same with whatever you have on hand.
I’ve been working on some content for an online course that I’m creating (spoiler alert!), and experimenting with how to create a flexible guide to making delicious vegetables. Cooking doesn’t have to be complicated, and there are dishes (like this one) that can be very flexible. Once you have the few key ingredients, you can play and add your own flair (or clean out all those herbs that are about to spoil!).
Let me know what you think about using this format as a guide to making your own delicious creation!
✨ Ingredients ✨
Pick at least one item in each category, but you can have fun and add more to create interesting flavor combinations.
A: Starchy tuber - I used 3 large sweet potatoes, you could use potatoes or taro.
B: Alliums - I used a small yellow onion, a clove of garlic and two scallions
C: Spices - these are optional - I used a pinch of asafoetida and cumin seeds
D: Fresh herbs - I had coriander/cilantro and mint on hand.
E: Flour or starch - I used tapioca starch which can be a bit gooey. All-purpose flour would probably work well.
Salt, pepper and cooking oil.
Optional: soy sauce
(Based on my selections, this turned out to be a paleo-friendly dish).
✨ Instructions ✨
* Cut A into chunks and steam until soft. Mash and add salt and pepper to taste.
* Heat two tbsp of oil in a pan and heat any spices briefly until fragrant (don’t let them burn!)
* Cook B (minus scallions) until brown and fragrant. Add scallions at the very end for a min. Add all of this to the mash and combine well.
* Chop D finely, add to mash mixture.
* Add 1/4c of E to the mash mixture. Add a bit more if it’s runny - it should have a thick, paste-like consistency.
* Add a tbsp of soy sauce. I also added a tbsp of tamarind paste.
* Form into patties and bake at 200C/400F for about 20 minutes, or until the are crispy and brown on the outside.