Worth It Wellness With Erica

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Worth It Wellness With Erica Helping you live a happy & healthy life through coaching & meal prep!
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**WEEK OF 7/20!!!***PLEASE NOTE new ordering instructions!!!All ordering will be done through our website, www.worthitwe...
16/07/2026

**WEEK OF 7/20!!!***

PLEASE NOTE new ordering instructions!!!
All ordering will be done through our website, www.worthitwellnesswitherica.net

We have multiple pickup locations:
– Worth It Wellness Kitchen
– Finnegan’s (Orders arrive Monday night 7:30 and Wednesday night 7:30, pickup during any of Finnegan's open hours)
– Irontek (members/employees only)
– Burch Dental – North Main (employees only)
– Westview Elementary – Rockford (employees only)
– Marshall Elementary – Rockford (employees only)
– Bootcamp Academy (members only)
-OSF Rock Cut Crossing (Employees only)

• How you will pay:
– Cash at pickup
– Venmo
– Card at pickup
– Card on website

Selections for next week, the week of July 20th!!!

There will be TWO pickup days with different selections offered at each pickup!

Monday's orders are due by Saturday at 10pm.
Wednesday's orders are due by Monday at 6pm

The first pickup is Monday 7/20 5-7pm.
The choices are:

Chocolate Chip Protein French Toast Bake with Chicken & Apple Smoked Sausage
A baked french toast casserole with hints of maple syrup, cinnamon, vanilla, & almond flavors, sweetened with chocolate chips!
592 calories
41 pro
53 carb
24 fat
$11 each
***FAMILY SIZE***
9x13 Foil Pan
$30 each (no sausage, French toast only)

Keeping it basic on this meal!!
Meat, veggie, and starch! AND you have the option to get DOUBLE protein for $3 extra!!***
Chicken, Taters, & Green Beans
Baked chicken breast (lightly seasoned), roasted red potatoes, & green beans. Double meat is $3 more!
Calories 315
Protein 40 grams
Carbs 18 grams
Fat 8 grams
$11 each
$14 each double protein

Teriyaki Wonton Chicken Salad
Spring lettuce, sautéed chicken, cherry tomatoes, red onion, cucumber, & wonton strips served with a homemade oriental dressing! We recommend eating salads in the first couple of days for best taste!
363 calories
37 protein
22 carb
14 fat
$11 each

Honey Chipotle Chicken Street Tacos 🌮Tender grilled chicken thighs tossed in our sweet and smoky honey chipotle glaze, topped with cheddar jack cheese and fresh cilantro, served with 3 flour tortillas. The perfect balance of sweet heat in every bite! 😍
468 calories
35 protein
28 carbs
24 fat
$11 each

Honey BBQ Chicken Mac & Cheese
This is so yummy you will feel guilty eating it, but don't!! It isn't packed with fat like your normal mac & cheese but it is SO creamy & the flavor is on point! The portion is big & could make two meals!
587 calories
59 protein
67 carbs
9 fat
$11 each
***FAMILY SIZE***
9x13 Foil Pan (6 servings)
$40 each

Cheesy Garlic Chicken Rolls
A different spin on a burrito! Perfectly seasoned garlic chicken in a cheesy cream sauce, all wrapped up in a low carb tortilla!
300 calories
45 protein
27 carbs
6 fat
$8 each

Shredded Beef Enchiladas
**Now served with Spanish Cauliflower Rice**
Slow cooked beef & homemade enchilada sauce topped with cheese! These are a FAN FAV!!
517 calories
41 protein
33 carbs
24 fat
$11 each

The second pickup is Wednesday 7/22 from 5-7pm! The choices are:

Chicken Green Bean Casserole Bake
A lighter take on a classic comfort dish—chicken, green beans, and creamy mushroom sauce with a hint of onion, baked together and topped with crispy onions.
384 calories
42 protein
18 carb
16 fat
$11 each

Dill Pickle Chicken Salad
(Meant to be eaten cold either on a sandwich or with fresh veggies or crackers. Carrots & celery included in container but not included in macros.)
Contains hard boiled eggs
410 calories
8 carbs
61 protein
13 fat
$11 each

Mexican Street Corn Sweet Potato Bowls Roasted sweet potatoes & seasoned ground turkey, topped with creamy protein packed street corn.
580 calories
50 protein
40 carbs
19 fat
$11 each

Ravioli Lasagna
Cheese ravioli layered with marinara & lean ground beef, baked like lasagna!!
522 calories
42 protein
38 carbs
22 fat
$10 each
***FAMILY SIZE***
9x13 Foil Pan (6 servings)
$40 each

Crispy Honey Salmon Bites with Cauliflower Risotto & Roasted Broccoli
***$2 Upcharge for Salmon***
Glazed salmon bites cooked to perfection!
488 calories
53 protein
25 carb
24 fat
$13 each

Backyard BBQ Chicken
Seasoned BBQ baked chicken breast paired with creamy Ranch Potato Salad and homemade Lumberjack Beans for the perfect backyard BBQ-inspired meal!
634 calories
75 protein
42 carbs
16 fat
$11 each

Lettuce Wraps (PF Chang Copycat Recipe) with FRUIT!!
Perfect light meal!
Ground Chicken, water chestnuts, shiitake mushrooms, in a homemade Oriental sauce! Served with lettuce leaves on the side to make the wraps when you are ready!
Macros for wraps
248 calories
30 protein
18 carbs
6 fat
$11 each

Smores Protein Balls
1 ball is 144 calories
5 grams protein
17 grams carbs
7 grams fat
$13 for 1/2 batch which is 13 balls
$26 for full batch which is 26 balls

Peanut Butter Lovers Protein Balls
(With Reese's Pieces)
1 ball is 170 calories
21 grams carbs
5 grams protein
8 grams fat
$13 for 1/2 batch which is 13 balls
$26 for full batch which is 26 balls

Questions?! Ask below!!
Thank you for your continued support!!

🫐 Michigan Blueberry Pickup is Thursday! 🫐If you preordered Michigan blueberries, they are scheduled to arrive Thursday ...
16/07/2026

🫐 Michigan Blueberry Pickup is Thursday! 🫐

If you preordered Michigan blueberries, they are scheduled to arrive Thursday around 3:15 PM (if all goes as planned)!

📍 Pickup: Thursday from 3:15 PM–7:30 PM
If you can’t make it, no worries! You can also pick them up Friday from 6:00 AM–1:30 PM.

❓Missed the preorder?
You’re in luck! We have a limited number of extra boxes available.

🫐 10-pound box — $42

We’ve sold 100 boxes over the last week because they’re THAT GOOD! They’re perfect for eating fresh, freezing, baking, smoothies… you name it!

👇 Comment on this post to claim an extra box before they’re gone!

I have ONE thing left to griddle and then I can finally shut it off! 🙌🥵Today has been the hottest day we’ve had in the k...
15/07/2026

I have ONE thing left to griddle and then I can finally shut it off! 🙌🥵

Today has been the hottest day we’ve had in the kitchen so far, and if you’ve ever stood in front of a griddle all day, you know that heat is no joke!

Before I finish up these Steak Breakfast Quesadillas, I had to take a quick break and grab one of our 1st Phorm Electrolyte Freezer Pops from Roscoe Nutrition. ❄️

💧 Only 15 calories
💧 Sugar-free
💧 200 mg of electrolytes
💧 5 delicious flavors
💲 Just $2 each!

They’re the perfect way to cool down after a workout, being outside, or just surviving a hot day like today! 😅

Stop in and grab one while you’re here—you (and your kids!) are going to love them!

🎉 TONIGHT — CASH & CARRY! 🎉🗓️ Tuesday, July 14th 🕓 4 pm - 7:30 pm 🕖 📍 5522 Elevator Rd, Roscoe, IL 61073💸 Accepted payme...
14/07/2026

🎉 TONIGHT — CASH & CARRY! 🎉

🗓️ Tuesday, July 14th
🕓 4 pm - 7:30 pm 🕖
📍 5522 Elevator Rd, Roscoe, IL 61073
💸 Accepted payments: cash, card, and venmo!

‼️ MEALS AVAILABLE: ‼️

🍕 Italian Sausage Pita Pizza ($11)
🥗 Chicken Blueberry Mandarin Spinach Salad ($11)
🍳 Hearty Breakfast Bowls ($11)
🧡 Orange Chicken w/ Jasmine Rice ($11)
🫐 Blueberry Protein Muffins ($8 for 4 count bag)

First come, first served— while supplies last!
We’ll see you tonight! 🥰

🍕🔥 AVAILABLE NOW – ITALIAN SAUSAGE PITA PIZZA 🔥🍕We have TWO Italian Sausage Pita Pizza Family Size pans available!Each p...
13/07/2026

🍕🔥 AVAILABLE NOW – ITALIAN SAUSAGE PITA PIZZA 🔥🍕
We have TWO Italian Sausage Pita Pizza Family Size pans available!
Each pan includes 6 pita pizzas made on Greek flatbreads with marinara sauce, mozzarella, and banana peppers. Served with a side of marinara for dipping!
$50 per pan — comment to claim yours before they’re gone!

Yesterday we celebrated our very first Employee Appreciation BBQ, and it was the perfect reminder of how much can change...
12/07/2026

Yesterday we celebrated our very first Employee Appreciation BBQ, and it was the perfect reminder of how much can change in just one year. ❤️

Looking around the room, we saw more than employees—we saw a team that works hard, laughs together, supports one another, and truly enjoys being together. That kind of culture doesn’t happen by accident, and it’s something we’re incredibly proud of.

One year ago our businesses looked very different. Today, because of this amazing team, Roscoe Nutrition, Whisk & Spoon Baking Company, and Worth It Wellness With Erica continue to grow and serve this community in ways we only dreamed about.

To every member of our team: thank you for believing in our vision, caring for our customers, and showing up every day with positive attitudes and willing hearts. We truly hit the jackpot with all of you.

Here’s to celebrating how far we’ve come—and all that’s still ahead. ❤️

Happy Sunday, friends! ❤️Just a reminder that if you missed our Saturday 10 pm meal ordering deadline, we’ll give you un...
12/07/2026

Happy Sunday, friends! ❤️

Just a reminder that if you missed our Saturday 10 pm meal ordering deadline, we’ll give you until 3 pm today to get your order in! The earlier your order comes in, the easier it makes meal prep and planning for our team, and we appreciate it more than you know.

Now… about this picture.

The photo on the left popped up in my memories this week. It was taken ELEVEN years ago. I just sat there staring at her.

I wasn’t taking care of myself. I was drinking every day. I was overweight, unhealthy, and you can see it all over my face. But more than that, I remember how I felt inside. I was lost. I lacked purpose. I kept looking for someone else to change my life, when the person who needed to change was staring right back at me in the mirror.

The photo on the right was taken just last weekend.

If you think change is hard… you’re right. It is hard. I have fought like hell to become the woman on the right. I fight for her every single day by protecting my sobriety, my health, my peace, and the life I’ve built. Because I know exactly where the other road leads, and I refuse to go back.

The woman on the left never could have imagined this life. She never would have believed she’d own businesses she loves, help hundreds of people every week, wake up excited to work, run half marathons, or find so much peace in the ordinary moments.

That’s why I never underestimate what one decision can do. One day becomes one week. One week becomes one month. One month becomes one year. Before you know it, your life looks completely different.

If you’re in a place where you’re sick and tired of being sick and tired… let today be your Day One. You don’t have to have it all figured out. You just have to take the first step.

Now… go get those meal orders in before 3 pm today! ❤️

🌐 www.worthitwellnesswitherica.net

Hey everyone! 💙 Saturday night honest conversation…For a long time, we took meal orders through Facebook. Every week, I’...
12/07/2026

Hey everyone! 💙 Saturday night honest conversation…

For a long time, we took meal orders through Facebook. Every week, I’d go back to the previous week’s order post, comment, and tag everyone as a reminder to get their orders in. It became part of everyone’s routine.

Now that we’ve switched to website ordering only, I’ve noticed our Saturday night orders are lower—not because people don’t want meals, but because they’re simply not getting those same reminders. We’re all creatures of habit!

I’m already sending email reminders through the website (if you’ve opted in to receive emails), and I also send text reminders each week if I have your phone number.

So… we’re starting the Worth It VIP Text Club! 🎉

📲 Want a simple reminder before the weekly ordering deadline? Text VIP to 815-703-1004.

As a VIP member, you’ll get:
📅 Weekly order reminders before the Saturday deadline
🍽️ An early heads-up when the new menu drops
⚡ First dibs on limited meals and special treats

We only send 1–2 texts per week—no spam, just helpful reminders so you never miss ordering your meals!

If you’ve ever thought, “Ugh… I forgot to order!” this club is for you. We’d love to have you join! ❤️

🎉 We have our winners! 🎉Last weekend we ran a contest to encourage everyone to get their meal orders in by the Saturday ...
11/07/2026

🎉 We have our winners! 🎉

Last weekend we ran a contest to encourage everyone to get their meal orders in by the Saturday 10 PM deadline. Everyone who ordered on time was entered into a drawing to win a FREE meal this week!

🥳 Congratulations to our 3 winners:
⭐ Jennifer Wilbur
⭐ DrAyla Griffin
⭐ Allison Davidson

Please send us a message and let us know which meal you’d like to add to your order FREE this week! 🎉

Thank you to everyone who got their orders in on time—we appreciate you! Be watching for more fun giveaways and incentives TODAY! ❤️

🎉 Happy Saturday!!! 🎉This is your friendly reminder to get your meal orders in by 10:00 PM tonight! ⏰Ordering on time he...
11/07/2026

🎉 Happy Saturday!!! 🎉

This is your friendly reminder to get your meal orders in by 10:00 PM tonight! ⏰

Ordering on time helps us plan, prep, and make sure we have everything ready for the week ahead. We truly appreciate it!

🔥 And can we talk about our Steak Breakfast Quesadillas?! It’s been a hot minute since they’ve made an appearance on the menu, and they are SO GOOD! Loaded with steak, eggs, cheese, and packed with flavor—they’re one of our favorites and definitely worth adding to your order!

Head over to www.worthitwellnesswitherica.net and get your order in before the deadline tonight! We can’t wait to cook for you this week! ❤️

Address

5522 Elevator Road
IL
61073

Opening Hours

Monday 06:00 - 13:30
16:00 - 19:30
Tuesday 06:00 - 13:30
16:00 - 19:30
Wednesday 06:00 - 13:30
16:00 - 19:30
Thursday 06:00 - 13:30
16:00 - 19:30
Friday 06:00 - 13:30
Saturday 08:00 - 12:00
Sunday 09:00 - 13:00

Telephone

+18157031004

Website

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