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Powerhouse Gym Elite - Redwood City

Powerhouse Gym Elite - Redwood City Powerhouse Gym offers the biggest gym equipped with the latest and best equipment in the Bay Area.
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Whatever your fitness goals, we want to help you achieve them! Our facilities accommodate group classes, personal training, and your solo workout routine. Each member receives a complimentary session with a personal trainer as part of their membership. Schedule your complimentary session today. Your Powerhouse membership also includes over 100 group exercise and aerobic classes including yoga, spinning, tai chi, Zumba, kickboxing, cross-training, sculpting, pilates, and more. Whether you’re a beginner or a seasoned gym go-er, Powerhouse Gym is the gym for you!

Which one of our group classes are on the agenda for you this week?http://www.rcpowerhousegym.com/classes
01/04/2019
Classes Schedule

Which one of our group classes are on the agenda for you this week?

http://www.rcpowerhousegym.com/classes

Check out our Powerhouse Gym Elite class schedule. Our fitness gym instructors are hand-picked for their extensive fitness training and their remarkable dedication to wellness innovation.

Highly underrated. #PowerOfPositiveThinking
01/02/2019

Highly underrated. #PowerOfPositiveThinking

It’s not a matter of how, it’s a matter of when. Come in for one of our 30+ group fitness classes to help fit your s...
12/31/2018

It’s not a matter of how, it’s a matter of when. Come in for one of our 30+ group fitness classes to help fit your schedule!

2019 has no idea what's coming for it. #2019Goals
12/27/2018

2019 has no idea what's coming for it. #2019Goals

Don’t just work your biceps. #TheMoreYouKnow
12/25/2018

Don’t just work your biceps. #TheMoreYouKnow

Want to try out Powerhouse Gym Elite for FREE? Sign up online today and get an all access pass to our health club in Red...
12/22/2018
Exercise Workout and Fitness Center

Want to try out Powerhouse Gym Elite for FREE? Sign up online today and get an all access pass to our health club in Redwood City!

https://www.rcpowerhousegym.com/

Powerhouse Gym Elite is a full-service gym with a huge weight training and cardio area, full aerobics, a separate yoga room and brand new spa-like locker and shower rooms.

12/21/2018
Merry XMAS

Happy Holidays from all of us down here at Powerhouse Gym in Redwood City!! We really hope it is a season of celebration for you and yours!! Hope to See you in the New Year!!

12/08/2018
Road To Victory

Come train like a champion at Redwood City's # 1 gym with MMA's rising star Geremy Escolta as he trains for his next fight! Learn the tools of the trade from some of Redwood City's best trainers and their fully equipped training facility. everything you need to get an early start on those New Year's resolutions are right here downtown Redwood City!!

We were just awarded BEST GYM in Redwood City !!  WOW such an honor!!
12/05/2018

We were just awarded BEST GYM in Redwood City !! WOW such an honor!!

11/25/2018
Happy Thanksgiving

Happy Thanksgiving! 🍂🍗 Come shed the pounds after Thanksgiving dinner with us down here at Powerhouse!!
Hope to see you down here soon!! 😅

11/12/2018

Powerhouse will be open on Veterans day from 5am til 10pm...Happy Veterans Day

's cover photo
11/08/2018

's cover photo

10/01/2018
#1 Gym Multinationally!!

2 weeks ago, we won Powerhouse Gym franchise of the year!! Powerhouse is a global enterprise with gyms reaching as far as Thailand, so this is by no means a small accomplishment! Come get the best workout with us downtown Redwood City and fight to be #1 in your life!!

Check out our new nutrition facts sheet complete with chemical structures. A complete breakdown on macronutrients!! Are ...
09/14/2018

Check out our new nutrition facts sheet complete with chemical structures. A complete breakdown on macronutrients!! Are you getting a sufficient intake of each? Any questions come downtown and ask one of our outstanding trainers to help better educate you on nutrition!!

Powerhouse Redwwod City has just be named Powerhouse Gym of the Year for 2018!!! special thanks to all our great employe...
09/13/2018

Powerhouse Redwwod City has just be named Powerhouse Gym of the Year for 2018!!!
special thanks to all our great employees , staff , trainers and our very special members !

09/11/2018
Powerhouse 1 Year anniversary: Workout of the Week

Come downtown with us here at Powerhouse Gym Elite and Celebrate our 1 Year Anniversary at 870 Jefferson.

*************************Special Deal Only This Week**************************

********************10$ off your monthly membership dues*********************

We are celebrating 1 Year in our NEW Location  this week !!  it has been SUCH a blessing!!
09/10/2018

We are celebrating 1 Year in our NEW Location this week !! it has been SUCH a blessing!!

Powerhouse is Celebrating !! ! Year in our new location this week !!!

Powerhouse is Celebrating !!  ! Year in our new location this week !!!
09/10/2018

Powerhouse is Celebrating !! ! Year in our new location this week !!!

Who knew running could be so technical!!?? Read up on this article below make to avoid injury and be sure your stride is...
08/21/2018
A Physical Therapist's Take On Running Mechanics | Competitor.com

Who knew running could be so technical!!?? Read up on this article below make to avoid injury and be sure your stride is up to par!

*spoiler:
A good stride utilizes triple flexion in the upstride through the ankle, knee and hip with triple extension trough the same three joints on the downstride. Heel should strike first transitioning and driving off the mid-foot (the ball) through extension of the downstride. Arms should be moved in an internal rotation pattern with the legs with flexion in the elbow opposite the upstride and extension in the elbow opposite the downstride. With the flexion and extension of the elbows move your hands in a relaxed manner from cheek to hip.

http://running.competitor.com/2018/08/injury-prevention/a-physical-therapists-take-on-running-mechanics_49865

There's more to keep in mind about running mechanics than just what your feet are doing.

08/14/2018
Powerhouse Gym Elite - Redwood City

Powerhouse Gym Elite - Redwood City

10 Variations of the Pull-Up!! If they look challenging come downtown and see if you can try a few!! Otherwise talk to one of our great trainers at the front desk and maybe they can teach you how!! ;-)

08/13/2018
Workout of the Week #4

10 Variations of the Pull-Up!! If they look challenging come downtown and see if you can try a few!! Otherwise talk to one of our great trainers at the front desk and maybe they can teach you how!! ;-)

08/07/2018
Workout of the Week # 3

Full Body Workout in under a minute!! Repeat the circuit 4 times with 30 second breaks between each series. Get shredded this summer Redwood City!!

If you are interested in staying young, read this article see which control group pertains to you!! Is your heart gettin...
08/03/2018
Exercise Makes the Aging Heart More Youthful

If you are interested in staying young, read this article see which control group pertains to you!! Is your heart getting all the exercise it needs?? Hope you are part of control group 4!! ;-)

Spoiler: Out of 4 senior control groups in the experiment the most dramatic increase in size and flexibility of the heart ventricles was seen between groups 2 and 3. The variability between the two groups being the weekly frequency of workouts. Group 2: (2-3 x per week), Group3: (3-4 x per/week)
https://www.nytimes.com/2018/07/25/well/exercise-makes-the-aging-heart-more-youthful.html

For lifelong heart health, start exercising early in life and keep exercising often. But even if you have neglected to exercise and are now middle-aged, it is not too late.

07/04/2018

Powerhouse will be OPEN on July 4th from 7am til 3pm. Happy 4th of July!

07/01/2018
EVOLV

What was your excuse for Not working out? Amazing inspiration in this video!!

Recognize the power within you! 💪

Best Classes in RWC, within walking distance of downtown!! See you here!! :-)
06/14/2018

Best Classes in RWC, within walking distance of downtown!! See you here!! :-)

06/02/2018

Powerhouse Gym is today mourning the loss of one of Redwood City's greatest champions; STEVE PENNA died last nite of an apparent heart attack.
You will be missed more than words can say Steve, God Bless you friend.

05/21/2018
Spartan Elite

Get in the best shape of your life, with Redwood City's new workout craze Spartan Elite, a heart rate monitored, fitness conditioning class!

03/25/2018

Our very own @geremy.e gets his first W in amateur MMA. We are very proud of your hard work and accomplishments. #PowerhouseGymElite where REAL Athletes compete.

#PowerhouseRWC #Downtown #RedwoodCity #DTRC #PowerhouseGymElite #Gym #Fitness #WeightLifting #WeightLoss #Bodybuilding #Sports #NBA #NFL #MLB #MLS #NHL #UFC #MMA #Taekwondo #MuayThai #Wrestling #JiuJitsu #GracieJiuJitsu #Grappling #CombatSports #OlympicLifting #Powerlifting

This Saturday our very own @geremy.e has his debut #MMA fight at #KezarPavillion in #SanFrancisco at #DragonHouse28. Ger...
03/22/2018

This Saturday our very own @geremy.e has his debut #MMA fight at #KezarPavillion in #SanFrancisco at #DragonHouse28. Geremy is also the head trainer at @escoltamartialartsacademy inside #PowerhouseGymElite in #RedwoodCity

#PowerhouseRWC #Downtown #RedwoodCity #DTRC #PowerhouseGymElite #Gym #Fitness #WeightLifting #WeightLoss #Bodybuilding #Sports #NBA #NFL #MLB #MLS #NHL #UFC #MMA #Taekwondo #MuayThai #Wrestling #JiuJitsu #GracieJiuJitsu #Grappling #CombatSports #OlympicLifting

03/19/2018

Part 3 of @genie_meesh #TrainerTips

#PowerhouseRWC #Downtown #RedwoodCity #DTRC #PowerhouseGymElite #Gym #Fitness #WeightLifting #WeightLoss #Bodybuilding #Sports #NBA #NFL #MLB #MLS #NHL #UFC #MMA #Taekwondo #MuayThai #Wrestling #JiuJitsu #GracieJiuJitsu #Grappling #CombatSports #24hourfitness #Box #WorldMarket

03/15/2018

#TrainerTips with @genie_meesh (Part 2)

More from Mishawns workout that you can use.

#PowerhouseRWC #Downtown #RedwoodCity #DTRC #PowerhouseGymElite #Gym #Fitness #WeightLifting #WeightLoss #Bodybuilding #Sports #NBA #NFL #MLB #MLS #NHL #UFC #MMA #Taekwondo #MuayThai #Wrestling #JiuJitsu #GracieJiuJitsu #Grappling #CombatSports #OlympicLifting #Powerlifting

03/15/2018

#TrainerTips with @genie_meesh

Some interesting workout info that may help your fitness journey!

#PowerhouseRWC #Downtown #RedwoodCity #DTRC #PowerhouseGymElite #Gym #Fitness #WeightLifting #WeightLoss #Bodybuilding #Sports #NBA #NFL #MLB #MLS #NHL #UFC #MMA #Taekwondo #MuayThai #Wrestling #JiuJitsu #GracieJiuJitsu #Grappling #CombatSports #OlympicLifting #Powerlifting

03/08/2018

@70footer got some cool shots of the gym. Show him some love!

#PowerhouseRWC #Downtown #RedwoodCity #DTRC #PowerhouseGymElite #Gym #Fitness #WeightLifting #WeightLoss #Bodybuilding #Sports #NBA #NFL #MLB #MLS #NHL #UFC #MMA #Taekwondo #MuayThai #Wrestling #JiuJitsu #GracieJiuJitsu #Grappling #CombatSports #OlympicLifting #Powerlifting

03/01/2018

Class Schedule at #PowerhouseEliteRWC make sure to #SwipeRight to see the elite training classes as well!

#PowerhouseRWC #Downtown #RedwoodCity #DTRC #PowerhouseGymElite #Gym #Fitness #WeightLifting #WeightLoss #Bodybuilding #Sports #NBA #NFL #MLB #MLS #NHL #UFC #MMA #Taekwondo #MuayThai #Wrestling #JiuJitsu #GracieJiuJitsu #Grappling #CombatSports #OlympicLifting #Powerlifting @ Redwood City, California

Happy #HumpDay IG. Not getting the results you want... some things to consider. #PowerhouseRWC #Downtown #RedwoodCity #D...
02/28/2018

Happy #HumpDay IG. Not getting the results you want... some things to consider.

#PowerhouseRWC #Downtown #RedwoodCity #DTRC #PowerhouseGymElite #Gym #Fitness #WeightLifting #WeightLoss #Bodybuilding #Sports #NBA #NFL #MLB #MLS #NHL #UFC #MMA #Taekwondo #MuayThai #Wrestling #JiuJitsu #GracieJiuJitsu #Grappling #CombatSports #OlympicLifting #Powerlifting

Address

870 Jefferson Ave
Redwood City, CA
94063

90 minutes Free parking with membership in public lot

Opening Hours

Monday 05:00 - 00:00
Tuesday 05:00 - 00:00
Wednesday 05:00 - 00:00
Thursday 05:00 - 00:00
Friday 05:00 - 23:00
Saturday 07:00 - 20:00
Sunday 07:00 - 20:00

Telephone

(650) 369-6000

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