Micros Gourmet

Micros Gourmet Healthier living by using innovative urban farming to produce the best quality micro greens

Growing in Florida keeps you on your toes 🌱☀️Our seasons don’t shift the same way they do up north — instead, it’s more ...
06/08/2026

Growing in Florida keeps you on your toes 🌱☀️

Our seasons don’t shift the same way they do up north — instead, it’s more about heat, humidity, sudden storms, and strong sun for much of the year. That means careful planning, consistent watering, and sometimes adjusting what varieties grow best during the hottest months.

High humidity can bring pressure from mold and pests, while intense sun can dry trays out faster than expected. ⭐⭐⭐The good news is that growing indoors with controlled light and airflow helps take a lot of that guesswork out of the process. It creates a steady environment where greens can grow clean, consistent, and year-round.

It’s really a balance of working with the climate, not against it — and using indoor growing as a way to stay reliable no matter what Florida weather is doing outside.

🚨 Heads up! | Apologies everyone! We will NOT be at Venice Florida Farmers Market Saturday June 6th with our micros. Tur...
06/06/2026

🚨 Heads up! | Apologies everyone!

We will NOT be at Venice Florida Farmers Market Saturday June 6th with our micros. Turn of events that couldn't be prevented😭🌱.....We will not have deliveries this coming week either. Sorry all! 😭

This weekend: Youre invited! Saturday: Venice Florida Farmers Market 8-1pm 401 W. Venice Ave. Venice, Fl. 34285Sunday: W...
06/05/2026

This weekend: Youre invited!

Saturday: Venice Florida Farmers Market 8-1pm
401 W. Venice Ave. Venice, Fl. 34285

Sunday: Wellen Park Florida Fresh Harvest Market 9-1pm
19745 Wellen Park Blvd. Venice, Fl, 34292

🌿🌱🌿🌱🌿🌱🌿🌱🌿🌱

This summer is a great time to start a healthy habit!
06/04/2026

This summer is a great time to start a healthy habit!

Sprouts VS. Microgreens Microgreens and sprouts often get mixed up, but they’re actually quite different 🌱Sprouts are gr...
06/01/2026

Sprouts VS. Microgreens

Microgreens and sprouts often get mixed up, but they’re actually quite different 🌱

Sprouts are grown in water and eaten whole — seed, root, and all — usually within just a few days. Microgreens, on the other hand, are grown in soil or a growing medium, with light, and are harvested after they’ve developed their first true leaves.

That extra time and growing method gives microgreens a deeper flavor, more texture, and a wider range of nutrients. Plus, you’re only eating the tender stems and leaves — not the root system.

Both are fresh, both are healthy, but microgreens bring a little more structure, flavor, and versatility to the plate.

We got you, Wellen! | Sundays 9-1pm 19745 Wellen Park Blvd at Solis Hall Come to where the fresh & fun things are, we ar...
05/31/2026

We got you, Wellen! | Sundays 9-1pm
19745 Wellen Park Blvd at Solis Hall

Come to where the fresh & fun things are, we are to go!

Wheatgrass shots & fresh greens are on deck and waiting for you....🌿🌞🌱

Happy Friday Venice! We are hoping for decent weather on Saturday for Venice Florida Farmers Market Fingers crossed. We ...
05/29/2026

Happy Friday Venice!

We are hoping for decent weather on Saturday for Venice Florida Farmers Market
Fingers crossed.

We will be sure to keep yoh updated of any changes....stay tuned.

Deliveries are always a go-Send a text 440-571-1156 📲🌿

Less is MORE!  Microgreens offer nutrient density 🌱Microgreens may be small, but they pack a serious punch. Some studies...
05/28/2026

Less is MORE! Microgreens offer nutrient density 🌱

Microgreens may be small, but they pack a serious punch. Some studies show they can contain up to 4–40x more nutrients than their mature counterparts, depending on the variety.

That means a small handful can deliver concentrated vitamins like C, E, and K, plus antioxidants and minerals — all in a fresh, easy-to-eat form.

Tiny greens. Big nutrition.

Grow lights make all the difference when it comes to steady, reliable microgreen production 🌱💡They give consistent light...
05/27/2026

Grow lights make all the difference when it comes to steady, reliable microgreen production 🌱💡

They give consistent light every day — no matter the weather — helping greens grow even, strong, and full of color and flavor. It’s how we keep things growing clean and steady, even when the sun isn’t cooperating.

Simple tool. Big impact on quality.

Skip the extra stop — we’ll bring the greens to you 🌱Order at 440-571-1156Free delivery on all orders of $20.
05/26/2026

Skip the extra stop — we’ll bring the greens to you 🌱
Order at 440-571-1156
Free delivery on all orders of $20.

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Port Charlotte, FL
33952

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