Rock Nutrition

Rock Nutrition Providing healthy, great tasting shakes with proper nutrition

06/23/2019

Rock will be open today from 12-4! Come see us to get your shake and energy tea!

06/22/2019

We are open! Go see Adryana today from 8-4!

06/22/2019

Rock will be open Saturday from 8-4!

06/21/2019

Go see Adryana for an energy tea and shake before she closes at 5!

You all have been asking for a Blueberry Shake and today is your day!Blueberry Cheesecake is our Shake of the Day and it...
06/20/2019

You all have been asking for a Blueberry Shake and today is your day!
Blueberry Cheesecake is our Shake of the Day and it’s filled with all the flavor and goodness!

Today is Spin To Win Wednesday! Go see Sandy and spin the wheel for some pretty awesome rewards!
06/19/2019

Today is Spin To Win Wednesday! Go see Sandy and spin the wheel for some pretty awesome rewards!

06/18/2019

Go see Sandy and Adryana today to get your shake and energy tea! They are open until 5!

06/15/2019

We will be closed tomorrow for Father’s Day! Come see us today and get you shakes and teas for the remainder of the weekend! We are here until 4!

Join us tomorrow for Friendly Friday! Purchase a combo and get a 2nd combo half off!
06/14/2019

Join us tomorrow for Friendly Friday! Purchase a combo and get a 2nd combo half off!

This Strawberry Shortcake Shake looks like happiness in a cup and I’m having Sooooo much fun making them today.
06/13/2019

This Strawberry Shortcake Shake looks like happiness in a cup and I’m having Sooooo much fun making them today.

Later today we’ll be announcing a new special we are starting on Friday’s!
06/13/2019

Later today we’ll be announcing a new special we are starting on Friday’s!

Come see us tomorrow and enjoy one of these delicious shakes!
06/13/2019

Come see us tomorrow and enjoy one of these delicious shakes!

Go see Sandy and Lyvia today! We are open until 5!
06/12/2019

Go see Sandy and Lyvia today! We are open until 5!

Peanut Butter & More Shake is showing up a little late this morning but think Reece’s Pieces and you are in for a trea...
06/06/2019

Peanut Butter & More Shake is showing up a little late this morning but think Reece’s Pieces and you are in for a treat🤗

06/03/2019

It’s Mega Monday! Whoot whoot 🤗 Big Teas for itty bitty price😆

06/02/2019

We are open until 3:00 today! Go see Victoria!

Banana Nut Bread is the Shake of the Day!Fancied up with a bit of whip and caramel on top. It’s a oldie but ohhhhhh so...
05/30/2019

Banana Nut Bread is the Shake of the Day!
Fancied up with a bit of whip and caramel on top. It’s a oldie but ohhhhhh so tasty and good for you.
Come see us on this bright sun shiny day!💕

05/29/2019

Friends it’s another rainy day! If you need a pick me up to help focus on work AND your favorite weather man CALL me and I will bring it out to you! 😆🤗🤗

Did you know that we can customize shakes and teas for you?? You pick 30 or more shakes and 30 or more teas off our menu...
05/29/2019

Did you know that we can customize shakes and teas for you?? You pick 30 or more shakes and 30 or more teas off our menu, we prepare them so that you can make them at home. We are currently taking preorders! Message me for pricing and to get your order in!!
*pick as many flavors as you want*
*must be minimum 30*
*must prepay*

05/28/2019

We are open today until 5:00. Come see us!

05/25/2019

Memorial Day Weekend Hours:
Saturday: 8:00-4:00
Sunday: 11:00-2:00
Monday: 8:00-2:00

Come see us today and get this delicious salted caramel pretzel shake!! We are here until 5!
05/23/2019

Come see us today and get this delicious salted caramel pretzel shake!! We are here until 5!

Good Morning 😃 Dirt Cake is our Special Shake of the day! Come in, say hello and choose a yummy tea and shake combo t...
05/16/2019

Good Morning 😃 Dirt Cake is our Special Shake of the day! Come in, say hello and choose a yummy tea and shake combo to help you power through this Thursday.

05/11/2019

Rock will be closed Sunday in recognition of Mothers Day! We will be open Monday from 6-5.

Go see Susanna today and try a Pecan Sandie Shake! This shake is so delicious! She is open until 5 today!
05/09/2019

Go see Susanna today and try a Pecan Sandie Shake! This shake is so delicious! She is open until 5 today!

05/05/2019

Come see us! We are here today until 3:00.

05/03/2019

Go see Adryana! She is open until 5:00 today!

It is that time of year again,🙌🏼, we pull out our camping gear, dream of days on the lake, cool nights, and S’mo...
05/02/2019

It is that time of year again,🙌🏼, we pull out our camping gear, dream of days on the lake, cool nights, and S’mores by the 🔥
Come see me today and we can swap camping stories over our S’more Shake!!

Herbalife24® Enhanced Protein Powder is a high-quality, dairy- and whey-based protein powder that can be customized to ...
05/01/2019

Herbalife24® Enhanced Protein Powder is a high-quality, dairy- and whey-based protein powder that can be customized to meet your nutritional needs. Whether it’s used as a stand-alone protein drink, as part of a recipe, or as a booster for your favorite Herbalife24® shake, the multistage release blend of five protein sources delivers immediate and sustained amino acids throughout your workout. The natural flavor of Enhanced Protein Powder, with a subtle hint of vanilla, blends nicely with your favorite shakes or recipes to boost your protein intake any time of day. For an additional boost of protein, try adding one serving of Herbalife24® Rebuild Strength Chocolate or Vanilla Ice Cream with one scoop of Herbalife24® Enhanced Protein Powder.

Key Benefits
24 g of protein
5 sources of protein†
Amino acids help reduce muscle soreness and improve recovery and repair‡
B vitamins support energy metabolism‡
0 g added sugar
No artificial flavors or sweeteners
Usage
Herbalife24® Enhanced Protein Powder is designed to fit your personal nutritional needs. Select the amount of Enhanced Protein Powder and desired additional ingredients to prepare a product tailored to your unique needs before or after your workout; morning, afternoon or night. Enjoy one or two servings daily.

Message me to get yours ASAP!

05/01/2019

We need help decided what premium shake to have tomorrow! It’s between Pina Colada and S’mores! Please vote and help us decide!

Excited for things that are happening this month! Let us know what we can do to help you get you month started!
05/01/2019

Excited for things that are happening this month! Let us know what we can do to help you get you month started!

04/27/2019

Rock is open today until 4! Go see Adryana and Sandy!

04/25/2019

Rock will be open from 7:30-5:00 today! Go see Susanna!

Thursday’s Premium Shake is a Chocolate Mounds Candy Bar Shake! Indulging in this shake won’t leave you feeling guil...
04/25/2019

Thursday’s Premium Shake is a Chocolate Mounds Candy Bar Shake!

Indulging in this shake won’t leave you feeling guilty because it has:

🍫24g of protein
🍫21 essential vitamins & minerals
🍫13g of Sugar
🍫240 Calories

Share & tag someone who you think would enjoy this deliciousness!😜

04/21/2019

Rock will be closed today! Happy Easter to everyone! We will see you guys on Monday!

Good Morning Fam as my kids would say! It’s a great day for a Easter themed Wedding Cake Shake
04/18/2019

Good Morning Fam as my kids would say!
It’s a great day for a Easter themed
Wedding Cake Shake

It is Special Shake Day at Rock Nutrition! Come by and try our Cadbury Bunny Shake🤗It is a yummy blend of chocolate a...
04/11/2019

It is Special Shake Day at Rock Nutrition!
Come by and try our Cadbury Bunny Shake🤗
It is a yummy blend of chocolate and caramel.

04/08/2019

It’s Mega Monday! Go see Sandy!

04/07/2019

Come see us! Open today from 10-3!

I’m so excited for this! It will be in our club soon! Vanilla Ice Cream!Post workout shake
04/05/2019

I’m so excited for this! It will be in our club soon!

Vanilla Ice Cream!

Post workout shake

Come by today and get a shake and tea combo! Get started on making your goals happen! We are open from 6A.M.-5P.M.
04/05/2019

Come by today and get a shake and tea combo! Get started on making your goals happen! We are open from 6A.M.-5P.M.

Do you want to make teas or shakes at home but not be limited to just a few flavors? Ask us how you can make them at hom...
04/04/2019

Do you want to make teas or shakes at home but not be limited to just a few flavors? Ask us how you can make them at home and have a wide variety of flavors?

Go see Sandy and Susanna today from 6-5. Today special shake is Key Lime Pie! This is shake is so good!!
04/04/2019

Go see Sandy and Susanna today from 6-5. Today special shake is Key Lime Pie! This is shake is so good!!

03/31/2019

Rock will be open from 11-3 today! Come see us!

🍒 Today is Special Shake Thursday 🍒You guys have got to try this one!! It’s sooooo delicious!!!We are open from ...
03/28/2019

🍒 Today is Special Shake Thursday 🍒
You guys have got to try this one!! It’s sooooo delicious!!!
We are open from 6am-5pm today!! Come see us!!

Address

7703 North Owasso Expressway
Owasso, OK
74055

Opening Hours

Monday 06:00 - 17:00
Tuesday 06:00 - 17:00
Wednesday 06:00 - 17:00
Thursday 06:00 - 17:00
Friday 06:00 - 17:00
Saturday 08:00 - 16:00
Sunday 10:00 - 15:00

Telephone

(918) 284-4031

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