Chef Caleb

Chef Caleb Culinary creator behind ChefCaleb.com, bringing you premium meal prep crafted with passion and expertise.

Dedicated to making healthy eating delicious and convenient.

Sometimes I have the patience for intricate, detail-heavy desserts.Most times? I absolutely do not.However ..... let’s t...
03/25/2026

Sometimes I have the patience for intricate, detail-heavy desserts.

Most times? I absolutely do not.

However ...
.. let’s take a moment to appreciate how stunning this lemon-blueberry cake turned out. Clean lines. Smooth finish. Blueberry situation behaving itself.

It was so pristine I genuinely considered not letting anyone cut into it. Just admire it. Respect it. Walk around it in silence.

Cooler heads — and frosting fanatics — eventually prevailed.

Yes, it got sliced. Yes, it was worth it.

Being over in Thailand taking an intensive three-week fruit carving class means two things:1.     I’m learning a ton ......
03/17/2026

Being over in Thailand taking an intensive three-week fruit carving class means two things:

1. I’m learning a ton ...
2. None of my creations last very long ...

Because I keep eating them.

Case in point? This beautifully carved mango.

It survived approximately 0.04 seconds after I snapped this photo.

Call it quality assurance. If I’m going to carve it for you, I should probably taste test it first.

Ooh, the things I’m eating while visiting Thailand.All the things.So many things.So much street food.Skewers sizzling. N...
03/10/2026

Ooh, the things I’m eating while visiting Thailand.

All the things.
So many things.
So much street food.

Skewers sizzling. Noodles flying. Sauces I can’t pronounce but absolutely respect.

Including fried octopus.

Did I try it?

Ask me next time I cater for you. Because it just might be making an appearance as my newest “research-inspired” delicacy. 🐙

03/02/2026

Making fresh pasta will always have my heart.

Here’s why:

It’s just flour, eggs, and your hands. No hiding. The dough tells you everything. Too dry. Too wet. Not ready.

It forces you to slow down and respect the process.

And when that first sheet rolls out smooth and silky, you remember why you started cooking.

Simple. Honest. Foundational.

Big news, foodie friends. I’m heading to Thailand in a few days to learn the art of carving fruit. Yes, fruit art. I’ve ...
02/23/2026

Big news, foodie friends. I’m heading to Thailand in a few days to learn the art of carving fruit. Yes, fruit art.

I’ve been practicing for a while ... uh, with dubious results. (See the pic.)

Now I’m going all in to learn the real deal — the technical term, which I’m pretty sure is “making dainty flowers out of banana peels.”

Stay tuned.

I forgot to mention we took the kids to NYC over the holidays, and I’m proud to say our twins are fairly adventurous eat...
02/18/2026

I forgot to mention we took the kids to NYC over the holidays, and I’m proud to say our twins are fairly adventurous eaters.

That’s a good thing because New York is basically a culinary playground — especially if you’re into ethnic cuisine. But let’s be honest, you also can’t go wrong with a classic NYC bagel, right?

Chime in! What’s the most adventurous dish you’ve tried while traveling?

Valentine’s Day is this weekend, and I’ll just say it — my love language is when someone cooks for me.I don’t care if it...
02/10/2026

Valentine’s Day is this weekend, and I’ll just say it — my love language is when someone cooks for me.

I don’t care if it’s a fancy dish or a simple peanut butter and jelly sandwich. As long as I’m enjoying the fruits of someone else’s labor, I’m happy.

And yes, I’ll take fruit in any form — just not guava. Yeah, it’s not in season.

So, cheers to anyone cooking for their loved one(s) this weekend. You deserve a medal.

I recently tried my hand at pottery — you know, because apparently I needed another hobby that makes me look like I’m go...
02/03/2026

I recently tried my hand at pottery — you know, because apparently I needed another hobby that makes me look like I’m good at things.

My first set of cups? Ashtrays.
My vases? Ashtrays.
My bowls and mugs? Ashtrays.

But here’s the thing — in cooking, the first try rarely looks like the final product. You learn. You adjust. You keep going.

So yes, I’ll keep throwing clay. (Maybe.)

Because even if it looks like an ashtray now, it’s still progress … and I’m already imagining the menu.

I know it’s the dead of winter, but can spring please hurry up so I can get my butt back to the farmers market?(And also...
01/25/2026

I know it’s the dead of winter, but can spring please hurry up so I can get my butt back to the farmers market?

(And also, who else is excited about the Overland Park Farmers Market relaunching in a few months — because I’m counting down.)

Hand picking farm-to-table ingredients like asparagus is honestly one of my favorite parts of the job. There’s just something innately fulfilling about choosing produce at its peak.

Whenever I see photos of me in the kitchen from approximately 400 years ago, I have a moment of humorous reflection.In t...
01/21/2026

Whenever I see photos of me in the kitchen from approximately 400 years ago, I have a moment of humorous reflection.

In this one, I’m clearly trying to do nine things at once.

Fast forward twenty years and not much has shifted, except now it’s closer to twelve things at once.

The more things change, the more they stay the same. Well, everything except my hairline.

My happy place? Cooking for my family.More accurately, it’s pouring over a brand new recipe book I got for Christmas, pi...
01/12/2026

My happy place? Cooking for my family.

More accurately, it’s pouring over a brand new recipe book I got for Christmas, picking a dish that looks just challenging enough, and then painstakingly recreating it from scratch. Step by step. No shortcuts.

Do I add a few of my own ingredients along the way? Maybe. Don’t judge.

Creativity lives in the margins.

Happy first Monday of the new year, fam! Yes, I know I’m supposed to be posting pics of clean eating and leafy greens. I...
01/05/2026

Happy first Monday of the new year, fam!

Yes, I know I’m supposed to be posting pics of clean eating and leafy greens. Instead, I let the pendulum swing HARD.

Pretty sure this is not what Whole Foods envisioned when they sold me sourdough. I added all the cheese, all the bacon, and all the garlic. Zero restraint. No regrets.

If you’ve never made crack bread, go look up literally any recipe. The name is accurate. It’s wildly addictive and absolutely unbothered by your New Year’s resolutions. 🧄🧀🥓

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Overland Park, KS
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