Heal Through Food NYC

06/27/2026

🇯🇲✈️🇺🇸 you came here to inspire, grow and change for better and here you are teaching up a storm !!! teach them the Willie bounce next (idk why out of all dances that one just hit differently no matter what rhythm playing ) 💀💀 “danceeeeeee willl nevaaaaaa dieeeeee” (whatever my son say after that ) 😂✌🏿

When I see the videos I smile inside and I tear up a bit , KEEP GOINGGGGG MAN !!!

Side note_ believe it or not it’s people that care and although it’s 5percent on my end THOSE 5 percent care enough for I mission to be able to supply things so you can be secured for yours !!

I asked for tears straight, I wrote I sent emails , I even asked JAMAICANS I KNEW !!! But I have no clue why it was so difficult, I almost gave up until dates got closer , I’m like nah man this isn’t right I KNOWWWWW it’s someone in my list I just got to keep the faith and I did , IT WAS COMPLETE strangers , not people I knew for years but strangers I met no more than months ago.
This also what shaped my brain and my heart and my spirit .

But like Jada hurddd✌🏿✌🏿🇯🇲🇯🇲🇯🇲✈️✈️ Siri play “we gone make it by Jada kiss “ 🎶🎶🎤🎶🎶🎤🎶🎶🎧🎶🎸🎸🎶

06/27/2026

Words can’t express how proud of you I am !! Mr.Jamaica!! Your time here will be precious and I know you shall be an inspiration to whoever you meet in the 🍎!!!

your journey to get here deserves the utmost respect !! To do things the right way always gains more !! and through it was tremendous growth and opportunities you and god made happen through hard work and dedication
Your story is what I will share with students and anyone who feel like life just don’t want them to make it ! .
Here’s proof you can 🇺🇸✈️✈️✈️🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲!!!

Continue to bring your knowledge, your culture and your heart to places that truly need it !!! Takeee slots of pictures !! Explore places that opens your mind and unlocks passion and traits you didn’t know you had

🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲
If nobody rooting for yah ! I am oh and so is god !

06/19/2026

Biggest blessing to put children onto QUINOA AND BULGAR ! 👌🏽👌🏽

They like what’s this , I’m like “childddd that’s just Rice coussinnnn, he an ancient grain thooo” try it. 😂😂

HERE ARE ACTIVE TASTE BUDS CAMPAIGNS & MISSIONS your neighborhood, centers , schools can be a part of

• Pantry Taste : Distributions: Food Clothing …

• Cook 4 cause : Autism, Mental & Physical Disabilities, Substance Abuse, Health Care

• pounds with purpose : Supermarkets/Farmers Markets…

• Farm 2 Table: Flavors of the Farm- Farms/Gardens
• Plant & Taste: Paint & Plant: Farms & Communities

• Teach me How to : K-5

• Feeding Forces - Veterans , Law Enforcement

• Bike 4 Breast Cancer: All Ages

• Senior Retreats - Adult Centers

• Culinary Seasonal Studies: Taste Buds Holistic Food Program. With classes & demos like …

1.”WERE YAMMIN “ - studies of the the YAM! , it’s many varieties, names and origin . Recipe : Japanese yam & Spinach (weight gain) , Yam & Okra (Women care)

2. “ Beet of the Yum“ - Mango & Beet Slaw (appetite building & blood flow)

3. “ Fennel Flavor “ - Pickled Fennel (immune)

4. “ Soulful Soup” - 3 different soups (one is dumpling ) *hearty recipe, detox recipe , & holiday recipe)

5. “ Blessed Beans” - three sisters chili (Indigenous) x plant history

6. “ Power in Potatoes “ - southern style potato salad (brain balance)
•••••see full demo/class list via email••••••

See flyers and details in our email blast &/or social media

06/19/2026

The mini souljahsss❤️❤️❤️🤧🔥

06/19/2026

Blessings the the number one supporters ❤️❤️🤧

06/19/2026

❤️❤️❤️

06/19/2026

06/19/2026

😂💀✌🏾 STORYYYY TIME YALL😂😂
God bless .
So I get there thinking imma be on the grill, maybe even calm sautéing. PLATING EVEN. BUT CHILD THEY PUT MEEEEEE ON PASTRIES -,- I WAS TIGHT !!!!!!
(But let teach yall something of what this taught me , ONE! Nobody perfect , TWO’ - stop expecting things , THREE . God did this for ME . So a mistake only tell me it’s “game over” next time lol . Because you ONLY have to teach me ONCE.

All my life I stayed away pastry section lol I legit don’t have the stand still patience for it . It is why all my life I’m like nahhhh I’m GOOD ! .
Turns out IM ACTUALLY GOOD AT IT (this I felt I knew because I got a A in college BUTTT I never wanted it in my path .
Nowwwwwwwww I do , and nowwwwwwww it’s GAME OVER !!!

Ps_ always check your mixer power lol because like wahhhhh !!!! But I def redeemed myself 1 hour in . My new nick name is “flour” (flower) . When anyone try to be “funny” I just say make sure you add the “sun” in front . Cus you NEVER about to dim me baby 😂😂😂😘😘😘😘😘😘😘😘lol 🌻🌻🌻🌻🌻🌻🌻

06/19/2026

HERE ARE ACTIVE TASTE BUDS CAMPAIGNS & MISSIONS your neighborhood, centers , schools can be a part of

• Pantry Taste : Distributions: Food Clothing …

• Cook 4 cause : Autism, Mental & Physical Disabilities, Substance Abuse, Health Care

• pounds with purpose : Supermarkets/Farmers Markets…

• Farm 2 Table: Flavors of the Farm- Farms/Gardens
• Plant & Taste: Paint & Plant: Farms & Communities

• Teach me How to : K-5

• Feeding Forces - Veterans , Law Enforcement

• Bike 4 Breast Cancer: All Ages

• Senior Retreats - Adult Centers

• Culinary Seasonal Studies: Taste Buds Holistic Food Program. With classes & demos like …

1.”WERE YAMMIN “ - studies of the the YAM! , it’s many varieties, names and origin . Recipe : Japanese yam & Spinach (weight gain) , Yam & Okra (Women care)

2. “ Beet of the Yum“ - Mango & Beet Slaw (appetite building & blood flow)

3. “ Fennel Flavor “ - Pickled Fennel (immune)

4. “ Soulful Soup” - 3 different soups (one is dumpling ) *hearty recipe, detox recipe , & holiday recipe)

5. “ Blessed Beans” - three sisters chili (Indigenous) x plant history

6. “ Power in Potatoes “ - southern style potato salad (brain balance)
•••••see full demo/class list via email••••••

See flyers and details in our email blast &/or social media