Southern Kitchen Houston

05/15/2026

🚨 LAST CALL! 🚨
Friday orders close TODAY and you do not want to miss out on another week of fresh, flavorful meals from Southern Kitchen Houston 🍽️🔥

Healthy eating just got easier with chef-prepped meals packed with flavor, convenience, and variety. From busy workdays to fitness goals — we’ve got you covered all week long 💪🏽✨

⏰ Orders must be placed by MIDNIGHT tonight!

👉🏽 Tap the link in bio or visit:
SouthernKitchenHouston.com

05/14/2026

Southern Kitchen Houston is back with another week of flavorful meal prep designed to help you stay on track WITHOUT sacrificing taste! 🍽️💪🏽

From Keto to Low Calorie, Pescatarian, and Vegetarian options — we’ve got something for every lifestyle ✨

🥗 Fresh ingredients
🔥 Flavor-packed meals
🚗 Delivery available
📅 Order by Friday for Sunday pickup/delivery

💥 5 Meals — $65
💥 10 Meals — $110

Ready to make this your healthiest week yet?
Tap the link in bio or visit
Southern Kitchen Houston

👇🏽 COMMENT “MENU” and we’ll send you the details!

05/05/2026

05/03/2026

Oh nothing….. just cooking over here!

05/01/2026

Healthy, flavorful, and ready when you are 👩🏽‍🍳✨

This week’s Southern Kitchen Houston Meal Prep Menu is giving options for EVERY lifestyle — keto, low calorie, pescatarian & more 🔥
Because eating clean should NEVER be boring 💁🏽‍♀️

🥗 High protein
🔥 Flavor-packed
⏱️ Saves you time all week

🚨 LAST DAY TO ORDER: Friday by midnight!
Don’t wait — we do sell out!

📦 Pickup or delivery available Sunday
💻 Order now: southernkitchenhouston.com

✨ Your goals + our meals = RESULTS

👉🏽 Tap the link & secure your meals NOW!

04/24/2026

🚨 LAST CALL 🚨

Today is the FINAL day to place your orders with Southern Kitchen Houston! ⏳
Don’t miss out on a full week of delicious, healthy, chef-prepared meals made to keep you on track without sacrificing flavor 💪🏽✨

From 🔥 Keto to 🥗 Low Calorie to 🐟 Pescatarian options… we’ve got your meals covered all week long!

📅 Order by MIDNIGHT TONIGHT
🚗 Pickup or Delivery available Sunday

Secure your meals now before it’s too late ⏰
👉🏽 Order online: southernkitchenhouston.com

Because eating healthy should still taste like HOME ❤️

EatCleanHouston HealthyLifestyle

04/24/2026

New menu is live! Order now!

04/16/2026

Healthy never looked this GOOD 😍🔥

This week’s lineup is giving flavor, protein, AND results 💪🏽✨
From Keto to Pescatarian… we’ve got something for EVERY lifestyle.

But let’s be real… 👇🏽
Which one are you ordering first?!
🥩 Beef Fajitas
🍗 Baked Chicken
🍤 Cajun Shrimp Pasta
🐟 Salmon Sliders

Drop your pick in the comments ⬇️ (we’re watching 👀)

🗓 Order by Friday
🚗 Pickup/Delivery Sunday
📲 Order online now!

⚡️Limited spots available—don’t wait till we sell out!

04/15/2026

This one has been on repeat all week 😍🔥

Our Creamy Street Corn Chicken Bowl is officially one of our FAVORITE dishes right now! 🍽️✨ Juicy seasoned chicken, fluffy rice, creamy street corn, fresh herbs, a little crunch, and that perfect cheesy finish… every bite hits!

If you haven’t tried this yet, you’re missing out 👀

📲 Tap in and get your orders in for next week. New menu will be available tomorrow!

04/10/2026

🚨 LAST CALL — Orders close tonight! 🚨
Don’t miss this week’s Southern Kitchen Houston healthy meal prep.

Keto • Low Cal • Pescatarian options available
High protein. Flavor packed. Ready for your week.

💥 5 Meals – $65
💥 10 Meals – $110
🚗 Delivery available (fee applies)

Order by midnight for Sunday pickup/delivery.

👉 Order now: southernkitchenhouston.com
👉 DM “LAST CALL” and we’ll help you choose
👉 Tag someone who needs their meals handled this week

04/09/2026

Healthy, flavorful, and ready when you are! 🍽️
This week’s Southern Kitchen Houston meal prep is live — with Keto, Low Calorie, and Pescatarian options to keep you on track without sacrificing flavor.

🔥 Cajun Shrimp & Sausage
🔥 Street Corn Chicken Bowls
🔥 Creamy Chicken Enchiladas
🔥 Salmon Sliders
🔥 Turkey Spaghetti & more

Perfect for busy weeks, fat loss goals, or clean eating made easy.

📅 April 12th – April 17th
🚗 Delivery available (fee applies)
💪 High protein • Balanced • Portion controlled

💥 5 Meals – $65
💥 10 Meals – $110

Order by Friday for Sunday pickup/delivery.

👉 Order now: southernkitchenhouston.com
👉 DM “MEALS” for help choosing
👉 Tag a friend who needs their meals handled this week

04/09/2026

New menu is now available! Get your orders in today. Tomorrow is the last day to secure your pick up or delivery for Sunday!

04/03/2026

Healthy. Flavorful. Ready when you are. 🍽️✨

Our Healthy Meal Prep Menu is live and packed with options for every lifestyle — Keto, Low Calorie, Pescatarian & Vegetarian (by request). Whether you’re focused on weight loss, muscle building, or just eating better… we’ve got you covered.

🔥 Chef favorites this week:
• Firecracker Shrimp
• Jerk Lamb Tenderloin
• Mango Habanero Chicken Wings
• Chicken Cobb Salad
• Mango Jerk Fish Tacos

📅 April 5th – April 10th
🛒 Order by Friday
🚗 Pickup or Sunday Delivery Available (fee applies)

💥 5 Meals – $65
💥 10 Meals – $110

Southern flavors with a healthy twist!

Order now: southernkitchenhouston.com

03/27/2026

Healthy eating just got REAL easy 😍🍽️

Who said you can’t enjoy Southern flavors with a healthy twist AND stay on track?! 👀

This week’s meal prep menu is loaded with options for EVERY lifestyle:
✨ Keto
✨ Low Calorie
✨ Pescatarian
✨ Vegetarian (by request)

Whether you’re trying to lose weight, build muscle, or just save time… we got you covered 💪🏽

⏳ Orders close Friday at MIDNIGHT
🚗 Pickup/Delivery: Sunday
📦 Fresh. Flavorful. Ready to go.

💥 Packages:
10 Meals – $110
5 Meals – $65

👉 Tap in NOW & secure your meals before we sell out!
🌐 southernkitchenhouston.com

—

💬 COMMENT “MENU” and we’ll DM you the link!
💬 Tag a friend who needs to stop skipping meals 😩
💬 Which meal are YOU ordering this week?!

03/20/2026

It’s Friday! ⏰ Don’t miss out — orders close today!
Let us handle the cooking so you can enjoy delicious, ready-to-go meals all week. 🍽️

Place your order now at southernkitchenhouston.com before it’s too late!

HoustonEats 🍴

03/20/2026

Healthy eating just got REAL easy 😍🍽️

Who said you can’t enjoy Southern flavors with a healthy twist AND stay on track?! 👀

This week’s meal prep menu is loaded with options for EVERY lifestyle:
✨ Keto
✨ Low Calorie
✨ Pescatarian
✨ Vegetarian (by request)

Whether you’re trying to lose weight, build muscle, or just save time… we got you covered 💪🏽

🔥 Fan favorites are BACK:
Honey BBQ Salmon 🍯🐟
Honey Sriracha Meatballs 🌶️
Pizza Stuffed Peppers 🍕
…and more!

⏳ Orders close Friday at MIDNIGHT
🚗 Pickup/Delivery: Sunday
📦 Fresh. Flavorful. Ready to go.

💥 Packages:
10 Meals – $110
5 Meals – $65

👉 Tap in NOW & secure your meals before we sell out!
🌐 southernkitchenhouston.com

—

💬 COMMENT “MENU” and we’ll DM you the link!
💬 Tag a friend who needs to stop skipping meals 😩
💬 Which meal are YOU ordering this week?!

03/19/2026

🚨 NEW MENU ALERT 🚨
Flavor just leveled UP 🔥

⏳ ONLY 2 DAYS LEFT TO ORDER! Don’t miss out on your favorites—once it’s gone, it’s gone! Just kidding, they’ll be back but at a later date!

Tap in now & secure your meals 💻🍽️

03/13/2026

🥗 Healthy eating just got easier!

Our Southern Kitchen Houston Healthy Meal Prep menu is here to help you stay on track without sacrificing flavor. From Keto and Low Calorie to Pescatarian options, we’ve got meals packed with protein and bold Southern flavor.

✨ Perfect for busy weeks
✨ Portion-controlled & balanced
✨ Southern flavors with a healthy twist

📅 Menu Available: March 15 – March 20
🛒 Order by Friday for Sunday pickup or delivery

💪 Whether you’re focused on weight loss, muscle building, or clean eating, we’ve got you covered.

🍽 Meal Plans:
• 5 Meals – $65
• 10 Meals – $110

🚗 Delivery available (fee applies)

🔗 Order online: southernkitchenhouston.com

03/09/2026

RESET. REFRESH. RECHARGE. 🍏🥒🍍

Thinking about adding a 5-Day Juice Cleanse to the Southern Kitchen Houston menu! 👀✨

Fresh cold-pressed juices designed to help you
✨ reset your body
✨ boost energy
✨ support digestion
✨ and jumpstart healthier habits.

Each day would include a curated lineup of nutrient-packed juices made with fresh fruits, vegetables, and natural ingredients — no added junk, just clean fuel for your body.

Perfect if you’re looking to detox after the weekend, reset your routine, or kickstart a wellness journey.

Before we launch it on the website…

Would you try our 5-Day Juice Cleanse? 🤔

Drop a 🥒 or 🍏 in the comments if we should add it to the menu for ordering!

03/05/2026

✨ Healthy eating just got easier! ✨

This week’s Southern Kitchen Houston Meal Prep Menu is here and packed with flavor, balance, and convenience. Whether you’re KETO, low-calorie, pescatarian, or just looking for delicious healthy meals, we’ve got something for you! 🍽️

🎉 ANNIVERSARY SPECIAL
In honor of 7 amazing years, enjoy $7 OFF your order with code LUCKY7

🗓 Menu Dates: March 8 – March 13
📦 Order by Friday for Sunday pickup or delivery

🔥 Choose your plan:
✔️ 10 Meals – $110
✔️ 5 Meals – $65

Fresh meals. Real ingredients. No cooking required. Just heat, eat, and enjoy.

🚚 Delivery Available (fee applies)

👉 Order now:
southernkitchenhouston.com