Tart ‘n Soul

09/22/2026

Cardio line dance workout!!! Let’s goooooo

09/20/2026

Yesterday I had an opportunity along with my Sorors of Delta Sigma Theta to teach the community some fun line dancing. We participated in the annual Village fest sponsored by Johnson and Johnson. This fest brought together vendors from all over to provide health and wellness information to the community in a fun setting. I had an absolute great time with the people. Can’t wait until next year ! Tart ‘n Soul Tart N Risher

09/18/2026

https://runsignup.com/tartnsoul



💗 MOVIN’ FOR A PURPOSE: Breast Cancer Awareness Walk 💗

So many times, as women, we are constantly MOVIN’. We’re taking care of our families, our careers, our communities, and everyone around us. But sometimes, while caring for everyone else, we forget to stop and check on ourselves.

This October, I’m MOVIN’ for a purpose.

On October 3, 2026, I’ll be participating in the Sister 2 Sister Breast Cancer Awareness Walk in Somerset, NJ, both virtually and in person, to help raise awareness and funds in the fight against breast cancer.

I’m proud to participate through Tart ’n Soul, as part of a team led by the PTC Therapeutics - She Rises BRG. Together, we’re bringing wellness, movement, community, and purpose together for a cause that touches so many women and families.

October may be Breast Cancer Awareness Month, but checking our bodies, encouraging one another, supporting those affected by breast cancer, and prioritizing our health should happen all year long.

My hope is that this movement reaches far beyond New Jersey. I want to see our awareness travel from community to community, state to state, and even around the world. 🌎💗

Help us break our fundraising goal AND our awareness goal!

Walk with us. Donate with us. Share our message. Most importantly, remember to take care of YOU while you’re busy taking care of everyone else.

💗 Tart ’n Soul: Juicin’ N Movin’... and this time, we’re MOVIN’ for a purpose. 💗

09/10/2026

Catch Tart ‘n Soul as I will be teaching some kids some fun family line dances from 12-1pm ❤️💃🏽💃🏽💃🏽💃🏽

There's something for everyone at the Sustainable Health and Wellness Village Fest—and we're especially excited to get our young people moving!

CJA's own Nicole of Tart ’N Soul will lead a youth fitness activity designed to get young people active, energized and having FUN!

But that's not all...

- Explore mental wellness resources
- Learn about physical health and everyday wellness
- Participate in wellness forums
- Connect with community resources
- Enjoy a day designed for multiple generations

Whether you're coming to learn, connect or MOVE, there's a place for you at the Village!

📅 September 19 | 11 AM–4 PM
📍 Alice Jennings Archibald Park | New Brunswick, NJ

09/10/2026

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