06/01/2026
Iodine & Lithium deficiency
is terrible for brain function
& stamina. 💪 🧠 🏋️♂️
Physician and molecular geneticist Michael Nehls, MD, PhD joins the show to make the case that trace-dose lithium may function as an essential nutrient with meaningful implications for brain health—especially for the hippocampus, which he describes as a key hub for cognitive resilience. Nehls walk...
