Chef Monique Goette, Functional Medicine Nutritionist

Chef Monique Goette, Functional Medicine Nutritionist Chef & Functional Medicine Nutrition Practitioner Monique Hoffman is a Le Cordon Bleu trained Chef, Writer, and Culinary Nutrition Specialist.

She has a passion for food, for health and nutrition, for food politics, and for educating the masses about a variety of edible-related topics. Monique began her career in real estate and banking, and quickly realized her calling in the food industry. After graduating from culinary school, she dove into writing and nutrition education. Among other things, Chef is also a social media enthusiast and

part of a very large food community throughout out the United States and beyond. Monique found a way to form synergy between all of her passions and created her brand, MoniqueTheChef. With this brand, Monique focuses her energy on everything food-related, especially food allergies and intolerances, as well as healing through food. You can typically find Monique tweeting or writing on one of her many Apple products, while sipping on coffee - her creative juice.

05/30/2026

Oh Gwyneth…that Goop isn’t working here! Arugula being a substitute for dairy means we are not even on the same planet.

Don’t get me wrong…I LOVE arugula, but as a dairy substitute, she could have picked coconut yogurt or even silken tofu.

If you ever have cooking or health questions, I’ve got you! Give me a follow, if you haven’t already. I post lots of tips, tricks, and education around food, cooking, nutrition, and wellness. Let’s go! 🔥

05/29/2026

School is out! Junior year is behind us, so let the summer shenanigans begin! What does that really mean?

Bring on that checklist. 🙌🏼 😂

05/29/2026

Some say these topics are “controversial,” but maybe it’s just another episode of poor programming? Either way, let’s get into it!

Did I miss anything you’d like to know? Comment below! 👇🏼

05/28/2026

Here are some controversial kitchen questions. These are things I hear from clients or see on social media, and they ABSOLUTELY need to be cleared-up!

What else would you like to know?

Stick around for part 2!

05/26/2026

God has called, and I answered. I don’t know who needs to hear this today, but here it is.

Pain has a way of making us feel forgotten, stuck, or defeated.
But sometimes the very seasons that test us the most are the ones that shape us the deepest. The strength, wisdom, compassion, and resilience we carry often come from the moments we thought might break us.

If you’re walking through a hard season right now, don’t lose hope. God is still working — even here. Some of the most painful chapters of our lives can become the very things that grow us, refine us, and allow us to help others heal too. Keep going. 🤍🙏

Inspired by a message from .

05/23/2026

Po-tay-toes. We all eat them, but how are we cutting them? Are we out here dodging a stab wound? Let me help!

It’s all about safety FIRST!

Be sure your cutting board isn’t moving around and that your knife is sharp. Then, follow these instructions for safe potato cutting!

As always, drop your cooking comments below! 👇🏼

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Franklin, TN
37064, 37065, 37067, 37068, 37069

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