Tetris Nutrition

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Tetris Nutrition

Precision Nutrition Certified Coaches

We provide customized one on one nutrition plans and stay with you every step of the way to ensure you have accountability and support on your journey to better your health!

08/04/2022

We know it can be hard to get in ALL the protein your daily intake requires.. 🍗🥓🥩🍖

Here are some of our favorite protein packed foods from to help you maintain that lean body!

03/04/2022

Packed all my essentials ✅

Day 4 of our trip to Nationals and THANK GOD for my food that I packed!

I know this doesn’t look very attractive or satisfying, but for me- who relies HEAVILY on routine.. is critical. 🍌

I eat an Ezekiel English muffin with almond butter every day😬.. so why change it up here!

There are a lot of other things throwing me off track while I’m here, so keeping some things consistent helps keep my mental health in check as well! ✨

What are some of the things you do to stay on track during travel ?✈️

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