WiseWell Therapy

WiseWell Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from WiseWell Therapy, Great Neck, NY.

🌿Online Talk Therapy with Licensed Therapists Helping you Heal & Thrive 🩵
🗺️ Available in TX, MO, VA, FL
🧠 Anxiety | Depression | ADHD | Couples | LGBTQ | & more
📄 Immigration Psychological Evaluations
💻 Secure & Confidential
📍 wisewelltherapy.com

06/03/2026

🌈 Happy Pride from WiseWell Therapy 🌈

"Encouraging someone to show up as their authentic self is the kindest way to love them."

At WiseWell Therapy, we believe that everyone deserves to feel seen, valued, and supported for who they truly are. This Pride Month, let’s celebrate authenticity, uplift LGBTQ+ voices, and continue to create spaces where all identities feel safe and empowered.

💖 You are worthy.
💖 You are loved.
💖 You belong.

✨ Therapist Spotlight: Meet Kayla ✨We're excited to introduce Kayla Saenz, one of our compassionate therapists at WiseWe...
06/02/2026

✨ Therapist Spotlight: Meet Kayla ✨

We're excited to introduce Kayla Saenz, one of our compassionate therapists at WiseWell Therapy! 💚

Kayla works with teens and adults navigating anxiety, ADHD, depression, stress, burnout, and life transitions. She believes therapy should be a space where clients feel supported, understood, and empowered to make meaningful changes in their lives.

Through a warm, collaborative approach, Kayla helps clients build practical coping skills, strengthen self-confidence, and develop a deeper understanding of themselves. Her goal is to help clients move from feeling stuck or overwhelmed to feeling capable and hopeful.

In this carousel, you'll learn more about:
🌿 Who Kayla works with
🧠 Her therapeutic approach
✨ Areas of focus
💬 What clients can expect
💚 Why she loves being a therapist

If you're looking for a therapist who combines compassion with practical tools for growth, Kayla may be a great fit.

📍 Virtual therapy available through WiseWell Therapy
🌐 wisewelltherapy.com

💚 Self-care isn’t selfish—it’s necessary.Taking care of yourself allows you to show up more fully for the people and res...
05/19/2026

💚 Self-care isn’t selfish—it’s necessary.

Taking care of yourself allows you to show up more fully for the people and responsibilities that matter most. Rest, boundaries, and joy are not luxuries—they’re part of maintaining your mental and emotional well-being.

✨ Listen to your needs
✨ Say no without guilt
✨ Make time for things that bring you peace and happiness

You deserve the same care and compassion that you give to others.

Save this as a reminder that prioritizing yourself is healthy, not selfish. 🌿

✨ Therapist Spotlight: Meet Briana ✨We’re excited to introduce Briana Isom-Brummer, one of our dedicated therapists at W...
05/05/2026

✨ Therapist Spotlight: Meet Briana ✨

We’re excited to introduce Briana Isom-Brummer, one of our dedicated therapists at WiseWell Therapy in Missouri. 💚

Briana specializes in couples & individual therapy. Through a trauma-informed lens, she helps clients navigate intimacy issues, anxiety, depression, stress, and life challenges with compassion and understanding. She creates a space where clients feel safe, supported, and empowered to explore their experiences and build meaningful change.

Using evidence-based approaches like CBT, Briana helps clients develop practical tools to better understand their thoughts, regulate emotions, and move toward healing at their own pace.

💬 Healing doesn’t have to happen alone.

If you or someone you know is looking for support, Briana is here to help.

📍 Virtual therapy available
🌐 wisewelltherapy.com

🧠 Stop Overthinking with These CBT TechniquesOverthinking can feel exhausting—like your mind won’t give you a break. The...
04/21/2026

🧠 Stop Overthinking with These CBT Techniques

Overthinking can feel exhausting—like your mind won’t give you a break. The more you try to “figure it out,” the more stuck you might feel.

CBT (Cognitive Behavioral Therapy) offers simple, practical tools to help you step out of that cycle:
✨ Name the thought — “This is my anxious brain talking.”
✨ Schedule worry time — give it a container instead of letting it take over your day
✨ Refocus on the present — gently bring your attention back to what’s in front of you

You don’t have to silence your thoughts—you just need new ways to respond to them.

💚 Save this for when your mind starts to spiral.

✨ Overcoming People-Pleasing ✨Saying “yes” to everything can feel easier… but it often comes at the cost of your own wel...
04/07/2026

✨ Overcoming People-Pleasing ✨

Saying “yes” to everything can feel easier… but it often comes at the cost of your own well-being.

People-pleasing isn’t about being kind—it’s often about avoiding guilt, conflict, or rejection. And over time, it can leave you feeling overwhelmed, drained, and disconnected from your own needs.

💭 Try this instead:
• Pause before saying yes
• Start with small “no’s”
• Remind yourself: your needs matter too

Setting boundaries doesn’t make you selfish—it helps you show up more authentically in your relationships.

💚 You don’t have to make everyone happy to be worthy.

🏳️‍⚧️🩵🩷🏳️‍⚧️On this Trans Day of Visibility everyone at WiseWell Therapy celebrates the trans community. Sending love an...
04/01/2026

🏳️‍⚧️🩵🩷🏳️‍⚧️On this Trans Day of Visibility everyone at WiseWell Therapy celebrates the trans community. Sending love and care to you all today. You are important and you are beautiful.

✨ Therapist Spotlight: Meet Hailey ✨We’re excited to introduce Hailey Shelton, one of our compassionate therapists at Wi...
03/24/2026

✨ Therapist Spotlight: Meet Hailey ✨

We’re excited to introduce Hailey Shelton, one of our compassionate therapists at WiseWell Therapy 💚

Hailey works with teens and young adults, helping them navigate anxiety, stress, life transitions, and emotional challenges with confidence and clarity. She creates a space that feels safe, supportive, and empowering, where clients can truly be themselves and grow at their own pace.

Using evidence-based approaches like CBT and DBT, Hailey helps clients build practical tools to better understand their thoughts, regulate emotions, and move forward with confidence.

💬 You don’t have to figure everything out alone.

If you or someone you know could benefit from support, Hailey is here to help.

📍 Virtual therapy available
🌐 wisewelltherapy.com

Get ready to feel seen and heard with Cathlene'Cat', our talented new therapist at WiseWell Therapy, who brings a wealth...
03/22/2026

Get ready to feel seen and heard with Cathlene
'Cat', our talented new therapist at WiseWell Therapy, who brings a wealth of expertise and a warm approach that puts clients instantly at ease.

To Book with Cat:

Call 469-294-3121

Or Visit: wisewelltherapy.com & talk to Welly

CBT Made Simple 🧠Cognitive Behavioral Therapy (CBT) helps you understand the connection between your thoughts, emotions,...
03/10/2026

CBT Made Simple 🧠

Cognitive Behavioral Therapy (CBT) helps you understand the connection between your thoughts, emotions, and behaviors.

Sometimes the way we think can make difficult situations feel even heavier. CBT teaches practical skills to help you challenge unhelpful thoughts, shift perspectives, and respond in healthier ways.

Small mindset shifts can create meaningful change over time.

Swipe through to learn simple CBT tools you can start practicing today. ➡️

If you're ready to explore these skills with guidance and support, therapy can help you build strategies that work for your life.

📍 WiseWell Therapy
🌐 wisewelltherapy.com

Address

Great Neck, NY
75205

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

https://bestofbestreview.com/awards/wisewell-therapy-best-therapy-practice-in-dallas-fort-w

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