Healthy chocolate smoothie

Healthy chocolate smoothie Freeze single-serving bags of fruit to replace ice for extra nutritional value. Use fresh or frozen fruit  they are equally nutritious

This smoothie is a great healthy breakfast or snack throughout the week. Bananas are packed with potassium, magnesium, a...
01/09/2022

This smoothie is a great healthy breakfast or snack throughout the week. Bananas are packed with potassium, magnesium, and vitamin C. This smoothie also has extra fiber and protein from the flax and greek yogurt.

If using melted chocolate, don't pour it into the blender with the cold ingredients right away, as it will cause it to s...
01/04/2022

If using melted chocolate, don't pour it into the blender with the cold ingredients right away, as it will cause it to set. If it sets, you'll lose the chocolatey flavour and your blender will be a big mess.

Do you have to add ice? No, ice cubes are not necessary to make a smoothie, as long as you're using frozen fruits. Repla...
12/21/2021

Do you have to add ice? No, ice cubes are not necessary to make a smoothie, as long as you're using frozen fruits. Replace 1:1 ice cubes to frozen fruit is recommended. The ice will create a smooth, thick, chilly texture, or frothy if only a small amount is used.

Water or milk  To help the ingredients blend, I like adding a splash of liquid to the blender. For a smoothie without mi...
12/18/2021

Water or milk To help the ingredients blend, I like adding a splash of liquid to the blender. For a smoothie without milk, use water. It still tastes amazing. For more creaminess add milk (dairy or non-dairy both work).

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Dallas, TX
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