Lifestyle Cafe

04/24/2026

11/29/2025

Thanks luvs! Can't wait to hear from you. I'll announce the next batch soon.

11/29/2025

You remember the BrainPower latte? Well the recipe is improved better tasting and optimized for effectiveness. As with all things good, do it for 4 weeks and see what happens. DM to order.

10/23/2024

Im going live this Friday to talk about who should open a restaurant and who should not. It is not for the faint of heart. I will share with you why.

07/04/2024

Safe travels, Delicious Grilling, Safe indulgence, peaceful resting and Happy independence day.

The Lifestyle squad will be enjoying our families also. We apologize for the inconvenience of closing and wish you good food while we are away💋

06/08/2024

The peachy green: we make the mylk so there are no unwanted, extra un necessary, why did they put that in there ingredients🫣😁👊🏾

06/06/2024

Feel a cold coming on? Need energy. Let matcha and spirulina work its magic!

Rich in Nutrients: Spirulina is packed with vitamins (like B1, B2, B3), minerals (such as iron and magnesium), protein, and essential amino acids.
Boosts Brain Function: L-theanine, an amino acid in matcha, promotes relaxation and enhances mood, memory, and concentration.
Increases Energy Levels and Endurance: The caffeine in matcha provides a sustained energy boost without the jitters often associated with coffee.

06/06/2024

Hot, cold or frozen?
Almond, cashew, walnut or oat?
Agave, maple or stevia?

06/06/2024

Both spirulina and matcha offer numerous health benefits due to their rich nutrient profiles.

# # # Spirulina Benefits:
1. **Rich in Nutrients**: Spirulina is packed with vitamins (like B1, B2, B3), minerals (such as iron and magnesium), protein, and essential amino acids.
2. **Antioxidant and Anti-inflammatory**: Contains powerful antioxidants like phycocyanin that help combat oxidative stress and inflammation.
3. **Immune System Support**: Enhances the immune system by increasing the production of antibodies and infection-fighting proteins.
4. **Improves Muscle Strength and Endurance**: Its high protein content and anti-inflammatory properties help improve muscle strength and endurance.
5. **Lowers Cholesterol**: Helps reduce levels of LDL (bad) cholesterol and triglycerides while increasing HDL (good) cholesterol.
6. **Blood Sugar Control**: May help regulate blood sugar levels by improving insulin sensitivity.

# # # Matcha Benefits:
1. **High in Antioxidants**: Contains a potent class of antioxidants known as catechins, particularly EGCG, which fights free radicals and reduces inflammation.
2. **Boosts Brain Function**: L-theanine, an amino acid in matcha, promotes relaxation and enhances mood, memory, and concentration.
3. **Increases Energy Levels and Endurance**: The caffeine in matcha provides a sustained energy boost without the jitters often associated with coffee.
4. **Supports Weight Loss**: Enhances metabolism and fat burning due to the combined effects of caffeine and catechins.
5. **Detoxifies the Body**: Chlorophyll in matcha helps detoxify the body by removing heavy metals and chemical toxins.
6. **Promotes Heart Health**: Regular consumption can lower the risk of heart disease by improving cholesterol levels and reducing blood pressure.

Ours is delicious with no preservatives, non GMO, house made mylk, choice of agave, maple or stevia sweetner.

03/05/2024

Super soft reopening this week. Curbside and delivery only with lites menu of your favorite items. See you soon