surce by liz

surce by liz "where nourishing your body is a treat for your soul"
homemade vegan + gluten free baked goods made to order + available for shipping in the U.S.

accommodates refined sugar free, paleo + other dietary preferences

I’m MOVING🥂✨ ..so it’s time to clean out the studio! THIS WEEKEND, ALL Originals are going to be massively DISCOUNTED!! ...
07/03/2023

I’m MOVING🥂✨ ..so it’s time to clean out the studio!

THIS WEEKEND, ALL Originals are going to be massively DISCOUNTED!!

CHS pals: Mark your calendars…

THIS SATURDAY from 7-9pm drop by my studio to shop the entire collection (& get discounted prints)!!

For my ✨ONLINE✨friends…

I’ll be posting everything that’s available on my stories, so that you can grab that piece you’ve had your eye on!

This is the first & probably LAST time I’ll do a sale this big. So excited to make room for this new adventure!!

Xx,
Liz🧡

.gbc , you sure were grand!!!!It was an honor to have the Ladies & Lovers at The Grand Bohemian for Spoleto!Thank you so...
06/06/2023

.gbc , you sure were grand!!!!

It was an honor to have the Ladies & Lovers at The Grand Bohemian for Spoleto!

Thank you so much to everyone that came & for all the love and support that’s been showered over me this past month especially 💓 It truly means more than you know🤗

Cheers to going after dreams with amazing people to share the ride🥂✨

Xx,
Liz🧡

 you were unforgettable…A question I got over and over was why?Why do you paint women, in dresses with such bright color...
05/16/2023

you were unforgettable…
A question I got over and over was why?
Why do you paint women, in dresses with such bright color?

And the truth is…

I’m only now beginning to figure it out myself.

So, why?

Because…

“The beauty of you is how you wear who you are”

I’m not trying to make a fashion statement - although I love to twirl in a fancy dress.

I’m not here to share my opinion about women - even though it is a celebration of the expressive feminine energy.

It’s this…

Each painting is a love letter to myself, and to you.
To the parts of us that doubt if who we are, all our wildness, scribbles, scratches, and subtleties are enough.
Each of these figures is an opportunity.
To claim who you are & love her/him wholly. All of it - even the pts that feel unworthy of being called beautiful. To see it all & let it be enough. Let YOU be enough.

Because you are. We all are!

And we’re all worth embarking on the messy process of falling in love with it all!!

Cheers to you!

It was an honor that our paths got to cross & I just can’t wait to see where we go on this wild adventure together!

Xx,
Liz🧡🧡🧡🧡

Not another ‘22 reflection post…I know, I know - but this one has an announcement🥳I’ll keep it quick;)Eating crepes w my...
12/31/2022

Not another ‘22 reflection post…

I know, I know - but this one has an announcement🥳

I’ll keep it quick;)

Eating crepes w my fam in Montana a year ago…I decided 2022 would be my year of ✨adventure✨

All I can say is, it lived up to the hype.

I’ve moved & traveled more times than I can even comprehend.

I launched a career in art - my greatest passion! (exhibitions coming ‘23👀)

Let go of the old to make way for the new.

I now work for the which just feels like a dream come true!

And here I am back in of my favorite places in the world - Cody, Wyoming.

After lots of chaos..I choosing for this year to be the year of ✨peace✨ lol.

With that intention, while I’m spending my days painting & soaking in the refreshing winter up here

…I will be taking a month off instagram.

I will be sending out a weekly newsletter to my email fam - sign up on my website to see what I’m creating or dm your email address.

I can’t say exactly what but there may be some ladies, couples, and boots🤩

See you in a month!

Xx,
Liz

Last Pieces Available from the “More Than You Know” Series.This series was created out of the growing pains of choosing ...
12/12/2022

Last Pieces Available from the “More Than You Know” Series.

This series was created out of the growing pains of choosing to follow my heart & go after what I want.

When we choose to go after something we love it feels scary because our old pals doubt and fear start to get real friendly.

They are pro’s at convincing us that we aren’t good enough, worthy enough, or deserving of doing what we love to go after our dreams.

Those fears make it nearly impossible at times to see the truth of the promises we’ve been given.

⭐️ There is abundantly more for you - there is abundantly more to be done through you.

⭐️ Following where you’re being lead isn’t a mistake, it’s your journey to see that “more than you know” is possible for YOU.

You haven’t seen all the things you’ll see,
or tried all the things you’ll do,
or loved all the people you’ll love…there is so much ahead!

✨ Dare to have just enough faith to let that be proven true💕

*Available to purchase through link in bio:)

You are made for more than you know - stop second guessing it!

Xx,
Liz🧡🧡🧡🧡

09/12/2022
3 STEPS TO START WORKING WITH YOUR BRAIN [NOT AGAINST] TO REPAINT PATTERNS YOU FEEL STUCK INpt 2: VIEW YOURSELF AS THE  ...
04/12/2021

3 STEPS TO START WORKING WITH YOUR BRAIN [NOT AGAINST] TO REPAINT PATTERNS YOU FEEL STUCK IN

pt 2: VIEW YOURSELF AS THE OBSERVER OF LIFE

our brains are always looking for

identity in life

the brain creates an attachment to

how we feel, think + our experiences
.convincing us that those

external factors are now who we are

BUT, we are not those emotions,

thoughts, experiences..

by remembering we are LOVE-the

observer of all life-we lose the

attachment to those external factors

bc our brain knows who we are + no

longer has to FIND its identity + falsely

place our worth, happiness +

confidence in anything but who we

truly already are, Love..child of God..

observer of life.

allowing us to let go of the perception

of “needing to control” and allowing

life to be just as it is meant to be

to learn more, this listen to my latest podcast [ep 9] + YT video

where I dive even deeper about

how working against your brain is keeping you stuck + how to use it to create the change you want to see

**pt 3 coming next;)

04/08/2021
don’t know if you relate..but most of my life felt like this cycle of doing, saying, and living to be accepted [w out kn...
03/09/2021

don’t know if you relate..

but most of my life felt like
this cycle of doing, saying, and living to be accepted [w out knowing it]

I let this belief that I would never measure up or be enough
control my entire life:
always needing to do more,
to be more,
to wear this
or
lose x amount of weight
or
make people feel __ way
or
have the funniest comeback
or
try to come up with things to say that I thought the person would think was funny, witty, smart..

unknowingly doing all these things with goal of acceptance
not realizing I already had it
at my lowest
when I couldn’t even stand to look at myself in the mirror
or barely even talk to people because I thought I was doing them a favor by not having to interact with me..
(yea ik it’s hard for me to even admit I had those thoughts)
I began to realize that while I was nothing-not physically able to do anything, mentally myself, “lost” my personality & didn’t feel as though I had friends
I realized nothing changed
I was worthy and lovable with nothing & all those things I thought were giving me worth..were just an illusion to make me feel as though I was gaining something I needed

I began letting go of all those attachments I had made to my
abilities, success, attention + even people
and while it has been a painstaking process of trail and error
As I began to accept every pt of me, I saw those changes I used to strive after-weight loss, clear skin, vibrance, joy-begin to occur w out me even trying🧡✨

I can confidently say that I truly love who I am not because of anything other than the fact that I am love and created to experience love + life
fully with wonder and joy..that is each of our birthrights
now I help other’s who are stuck in those same limiting patterns, repaint their reality and begin to experience the same joy I do now
by
beginning to be able to receive acceptance that awaits each of us in every moment
by make lasting
change in your mental, emotional and physical body, through joy + pleasure,
instead of dread + burning you out, leaving you rt where you started!

if this sounds like the change you’re looking for, dm me or schedule you free call w me through the link in my bio🧡
xx Liz

I don’t know if you relate..but most of my life felt like this cycle of doing, saying, and living to be acceptedI let th...
03/09/2021

I don’t know if you relate..

but most of my life felt like
this cycle of doing, saying, and living to be accepted
I let this belief that I would never measure up or be enough
control my entire life:
always needing to do more,
to be more,
to wear this
or
lose x amount of weight
or
make people feel __ way
or
have the funniest comeback
or
try to come up with things to say that I thought the person would think was funny, witty, smart..

unknowingly doing all these things with goal of acceptance
not realizing I already had it
at my lowest
when I couldn’t even stand to look at myself in the mirror
or barely even talk to people because I thought I was doing them a favor by not having to interact with me..
(yea ik it’s hard for me to even admit I had those thoughts)
I began to realize that while I was nothing-not physically able to do anything, mentally myself, “lost” my personality & didn’t feel as though I had friends
I realized nothing changed
I was worthy and lovable with nothing & all those things I thought were giving me worth..were just an illusion to make me feel as though I was gaining something I needed

I began letting go of all those attachments I had made to my
abilities, success, attention + even people
and while it has been a painstaking process of trail and error
As I began to accept every pt of me, I saw those changes I used to strive after-weight loss, clear skin, vibrance, joy-begin to occur w out me even trying🧡✨

I can confidently say that I truly love who I am not because of anything other than the fact that I am love and created to experience love + life
fully with wonder and joy..that is each of our birthrights
now I help other’s who are stuck in those same limiting patterns, repaint their reality and begin to experience the same joy I do now
by
beginning to be able to receive acceptance that awaits each of us in every moment
by make lasting
change in your mental, emotional and physical body, through joy + pleasure,
instead of dread + burning you out, leaving you rt where you started!

if this sounds like the change you’re looking for, dm me or schedule you free call w me through the link in my bio🧡
xx Liz

LAST DAY TO ORDER Thanksgiving PUMPKIN CAKE [preopen till the END of TODAY]. They are a great addition to any thanksgivi...
11/16/2020

LAST DAY TO ORDER Thanksgiving PUMPKIN CAKE [preopen till the END of TODAY]. They are a great addition to any thanksgiving/Friendsgiving & we ship all over the country.
Preorder through the link & email me at [email protected] with any questions. Hope you have a beautiful holiday season & if a cake would make it sweeter, I would love to help you💛

this pumpkin cake is like fall in yo mouth, with it’s maple-y sweetness & hint of spice, you won’t want to share. it’s gluten free, vegan, refined sugar free and makes a beautiful & delicious dessert to have at your table this holiday season! stores great in the freezer for up to a

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Clemson, SC
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