Ali V's Kitchen

04/23/2014

Healthy news from Ali Vs Kitchen...tips, recipes & spring specials! http://conta.cc/1i7ypXS

04/16/2014

Organic Meal of the Week: Oregano Spiced Ground Turkey Kale Rolls with Marinara & Smoked Mozzarella

04/04/2014

Skinny Artichoke Soup http://wp.me/p1wa1U-3r

Prep Time: 10 minutes Cook Time: 30 minutes Recipe Serving Size: 6 servings INGREDIENTS 2 Tablespoons olive oil 1 large white onion, diced 3-4 cloves garlic, minced 1 large carrot, peeled & diced 2 quarts chicken broth (or vegetable) 2.5 (12… [ 138 more words. ]

04/20/2013

Check out the latest photos of sample meals!

Check Out the Sample Meals!!! Healthy Made Simple.
Order Today.

Photos By Brad Taylor : www.bradtaylorphotographic.com

04/20/2013

Check Out the Sample Meals!!! Healthy Made Simple.
Order Today.

Photos By Brad Taylor : www.bradtaylorphotographic.com

04/20/2013

: Promotion at South Loop Elementary School for the Health & Wellness Fair!

04/19/2013

: Spring means Asparagus time! Antioxidant rich&full of vit A,C,E&K, its even said 2 slow aging! Add raw 2 ur fav salad or roast w sesame oil.

07/03/2012

Samples of food prepared & styled by Alison Velazquez

Photography by Brad Taylor

05/03/2012

Mix up yr protein options: try lentils-high in protein,iron &fiber but low in fat! Pack yr Greek salad w protein by adding a cup of lentils!

04/30/2012

Boost your calcium intake with peppery arugula - 1 cup has 125 mg! Try it as your next salad topped with beets, lentils & goat cheese!

03/11/2012

Fresh Meals by Alison are now available for purchase at Peeled Juice Bar located on North Ave & Sheffield. Healthy made simple! Pick 1 up!

03/06/2012

Is seaweed the new chip? Try roasted seaweed chips w/a sprinkle of sesame oil &sea salt for a healthy snack! Only 30 calories for 1 serving!