TNFro Is Reading

TNFro Is Reading Founder, TNFro Is Reading & Dale’s Angels Inc. | Curating quiet space through books, coffee (), and thoughtful journeys.

Host of the Soul of the Valley Estate Retreat (Oct 8–11) & Fora Travel Advisor. Listen, sip, and rest with us ⬇️

Sunday is the true beginning.Move first: meditation, yoga, or mindful movement. Then lemon water, tea, coffee, and break...
09/27/2026

Sunday is the true beginning.

Move first: meditation, yoga, or mindful movement. Then lemon water, tea, coffee, and breakfast.

What didn’t work? Name the gentle pivot. Celebrate what did.

Working Sunday? Reschedule your reset around your shift. No Monday panic. Rest is part of the work.



Clear breath. Warm tea. Gratitude.

Peace & joy: laundry, shopping, Top Ramen. Test protein, boiled egg, green onions, assorted flakes, firm braised tofu, o...
09/24/2026

Peace & joy: laundry, shopping, Top Ramen. Test protein, boiled egg, green onions, assorted flakes, firm braised tofu, or braised pork belly in small amounts first. Anise? Keep it out of the pork belly. The conversation continues in the next episode. Calm kitchens • kind routines • gentle laughter.

09/24/2026

He wanted me to cover eight racks of his debt to a bank that no longer exists. This led to almost a decade of silence and maybe a generic Christmas card.
Then the last time I ever spoke to him, I was the patient in a hospital bed.
In 2022 he died, and the estate landed on me and my sister. Settling it wasn't forgiveness. It was duty.
Safe came late. But it came. A pool, a sunroom, a screened porch — a place that finally holds me. Rebuilding is harder without Ethel, and that loss is where the retreat came from.
Soul of the Valley isn't a product line. It's what I built out of the worst thing that ever happened to me.
October 8–11 · Rossville, GA.
Have more questions? Schedule a direct consult with Felicia. Ready to book? Tap the link in bio.

Pause. Create space. Move slowly. Seated welcome. Stop for pain, dizziness, or discomfort; seek qualified guidance. Sour...
09/23/2026

Pause. Create space. Move slowly. Seated welcome. Stop for pain, dizziness, or discomfort; seek qualified guidance. Sources: taichiforhealthinstitute.org/four-qigong-exercises-4/ | youtu.be/UJp0bGZW168?t=181 | nccih.nih.gov/health/qigong-what-you-need-to-know | youtu.be/wIRzuj95D4E | youtu.be/uQ6IXq-7Ngk?t=8 | commongroundmeditation.org/qigong-movements. Peace, ease, protection.

09/23/2026

Affinity Fraud
Familiarity is not proof. 🛡️
The introduction came from church. From a friend. From someone whose judgment you trusted.
That's the whole mechanism. The warmth does the selling, and the verification step never happens.
Alleged, civil case, not a conviction. And still: trust is not verification. Access is not authorization. Familiarity is not proof.
Part 1 is up.

09/22/2026

Access is not authorization. 🔒
A bank branch manager. More than 100 unauthorized transactions across more than 20 customer accounts. Several of them nonprofits she volunteered for.
Administrative access looks like permission. It isn't.
Trust is not verification. Access is not authorization. Familiarity is not proof.
Part 2 next.

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134 Market Street
Chattanooga, TN
37405

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Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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