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Dysthymia is a form of depression with milder but more long-lasting symptoms. It is also known as persistent depressive ...
30/10/2024

Dysthymia is a form of depression with milder but more long-lasting symptoms. It is also known as persistent depressive disorder (PDD) or dysthymic disorder.

Alcoholism is a chronic and progressive mental health condition characterized by the compulsive use of alcohol despite n...
30/10/2024

Alcoholism is a chronic and progressive mental health condition characterized by the compulsive use of alcohol despite negative consequences.

30/10/2024

50 Amazing Facts about Finland - 1.) The official name of Finland in the Republic of Finland. 2.) Finland has an area of about 338,000 square kilometers...

30/10/2024

50 Amazing Facts About Titanic - 1) The Titanic was in fact the largest man-made moving object on Earth when it entered service. 2.) The Titanic measured 269 meters...

The D.E.E.P. technique is a communication strategy for dealing with narcissists and toxic individuals. It stands for Don...
29/10/2024

The D.E.E.P. technique is a communication strategy for dealing with narcissists and toxic individuals. It stands for Don't defend, Don't explain, Don't engage, and Don't personalize.
By avoiding defending oneself, explaining actions, engaging in their provocations, or taking things personally, individuals can maintain emotional distance, reduce manipulation, and protect their mental well-being when interacting with difficult personalities, minimizing conflict and stress.

True relief from stress comes from within. While external factors like environment and habits can help, real transformat...
29/10/2024

True relief from stress comes from within. While external factors like environment and habits can help, real transformation occurs when you shift your mindset. Addressing limiting beliefs and developing a more positive perspective is crucial for finding lasting peace and well-being.

Emotional abuse is a type of abuse in which a person intentionally subjects another person to negative behavior that res...
28/10/2024

Emotional abuse is a type of abuse in which a person intentionally subjects another person to negative behavior that results in psychological trauma and mental disorders.

26/10/2024

70 Facts about FIFA World Cup (Part 2) - 1.) Out of the 20 world cups, South America and European countries have won 10 & 11 titles each. No other continent has...

26/10/2024

40 Amazing Facts about Chess - 1.) Chess was in fact invented in India. It is believed to originate out of India during the Gupta empire...

A set of psychological and interpersonal skills interconnected with each other are known as life skills. These life skil...
26/10/2024

A set of psychological and interpersonal skills interconnected with each other are known as life skills. These life skills help us to develop adaptive and positive behavior to cope with the challenges of life.

Life is a journey between perception and reality
26/10/2024

Life is a journey between perception and reality

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