The Meat Lab

THE MEAT LAB 🔥🥩

Koh Tao’s only butchershop & meat deliveries! Free-range beef, organic chicken, pork & lamb. Perfect for BBQ, kitchen & restaurant!

New butchery & restaurant opening soon! 🫶🏼

28/05/2026

Party party party! 🥩🔥🍾

Massive thanks to for trusting us with the buffet and letting us be part of such an amazing night!!

DM us if you want us to cater your next party!

26/05/2026

Still blown away by all the support 🙏

Big thanks to for the interview.

Over 212k views already 🤯
Really appreciate every message, share and comment ❤️

Living on Koh Tao and building The Meat Lab has been an amazing journey! Please follow for more!

Full interview via the link in my story! 🫶🏼

20/05/2026

The Meat Lab merch just dropped! 🥩🔥
3 different shirts, caps & swim shorts available now.

Made for gym sessions, beach days, club nights & everything in between!

More drops coming next week 👀

DM us to order before pieces sell out!

19/05/2026

Huge congratulations to this absolute machine!!

He swam all the way from Koh Phangan to Koh Tao… a crazy 15-hour nonstop swim for a Guinness World Record attempt 🏆

Powered by The Meat Lab 🥩
Fuel for absolute machines!

Massive respect brother 🙏

16/05/2026

We love delivering the best meat to the best customers!!
Especially when it means cruising around our beautiful island! 🏝️🥩

Free delivery everyday on Koh Tao! Ask for our menu now! 🫶🏼

14/05/2026

NEW ON THE BBQ‼️

BLACK ANGUS STEAK SANDWICH 🥩

Loaded with juicy sliced black angus steak, homemade mushroom sauce, and sweet glacéd onions on a fresh toasted brioche.

This one is dirty, juicy, messy and soooo good!! 🤤🔥
Come try it now !!

13/05/2026

Go crazy with our 100% grass-fed lamb burger now… before it gets stolen right out of your hands! .kohtao every Wednesday from 5-9PM

10/05/2026

The Way to Meat Heaven!

The countdown has begun!
Just a few final touches before we open our doors for you all! 🫶🏼

07/05/2026

Come get your delicious burger right now at 🍔🔥

Too wet outside? No problem, we deliver straight to your place!

Every Tuesday, Thursday, Saturday & Sunday. 11-3PM

05/05/2026

Free-range eggs! 🍳🔥

The kind you actually want to eat.

Now part of our new breakfast or take them home and cook them your way.

Pack of 10 - 159THB
Order now. We deliver anywhere on Koh Tao.