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Segunda-feira 10:00 - 16:00 Terça-feira 10:00 - 16:00 Quarta-feira 10:00 - 16:00 Quinta-feira 10:00 - 16:00 Sexta-feira 10:00 - 16:00 Domingo 10:00 - 16:00

Eight - The Health Lounge

Name: Eight - The Health Lounge
Address: Praça da Figueira, Lisbon, 1100-241, PT
Telephone: +351218862859

Página Inicial
Portugal
Lisbon
Eight - The Health Lounge

Have a meal in our restaurant and meet our lifestyle principles. Taste a change in your life. Eight - The Health Lounge is where you sit down and taste life.

Enjoy our everyday design and plant based food while meeting our 8 life-changing health principles

11/09/2020

The healing benefits of activated charcoal are astounding !! Thanks to its toxin-binding properties, activated charcoal has a variety of medical uses.

For instance, activated charcoal is often used in cases of poisoning.

That's because it can bind a wide variety of drugs, reducing their effects. In humans, activated charcoal has been used as a poison antidote since the early 1800s.

08/09/2020

If there’s a lot of different colours that means there’s lots of different vitamins and nutrients !!

02/09/2020

We don’t use processed sugars in our dishes. Dates are the perfect natural replacement and our number one natural sweetener we love to use.

26/08/2020

Feeling like burgers? Come give us a visit!!

14/08/2020

Beets are a goldmine of nutrients and vitamins. Beets are filled with folate, manganese, potassium, iron, and vitamin C. That’s why we love using beets in our juices.

06/08/2020

Try our delicious Tacos when you stop by. With a variety of vegetables and legumes these tacos will definitely give you a healthy boost for the day.

04/08/2020

Beans and legumes are some of the most underrated foods on the planet. They are excellent sources of dietary fiber, protein, B vitamins and many other important vitamins and minerals. There is good evidence that they can help reduce blood sugar, improve cholesterol levels and help maintain a healthy gut. So come by and try our Bean Power bowl.

29/07/2020

Green veggies and their juices are excellent sources of several essential vitamins, minerals, and beneficial plant compounds. For example, Swiss chard and kale are packed with vitamins A and K, while wheatgrass supplies plenty of vitamin C and iron. Research suggests that eating leafy green vegetables daily may help reduce inflammation, heart disease risk, and your risk of age-related mental decline. There’s also evidence that certain compounds in fresh juice can function as prebiotics, which feed and support the growth of beneficial bacteria living in your digestive tract.

24/07/2020

Mangoes are a perfect ingredient for those summer smoothies because Mango is low in calories yet high in nutrients — particularly vitamin C, which aids immunity, iron absorption and growth and repair.

21/07/2020

Our bodies benefit from variety. For optimal health, we need a rainbow of nutrients and colors. Eating a diversity of colorful foods can be an easy way to get a complete range of the vitamins and minerals your body needs to thrive. So come try our Super Bowl packed with a rainbow of vegetables.

18/07/2020

soluble and insoluble fiber — both of which can decrease your risk of many chronic diseases and help you stay fuller, longer. Here are just a few other benefits that come with eating black beans:

Less constipation and bloating: The fiber helps you stay regular.
Lower "bad" cholesterol levels: Eating adequate fiber (at least 25 to 35 grams per day) can help decrease LDL cholesterol levels and reduce your risk of heart disease.
Protection for your bones: The magnesium in black beans plays a role in over 300 enzymatic reactions in the body including metabolism, and it's key for bone health as well.
Healthier blood pressure levels: The potassium in black beans can help improve your numbers.

15/07/2020

Approximately two-thirds of the adult human body is made of water. And did you know your tissues and organs are mainly made up of water? Your brain is 80% water, your muscles (including your heart) are 75% water, your blood is 83% water, your lungs are 90% water, your skin is 64% water, and even your bones are 30% water!

It is important to think of water as a nutrient your body needs. When you’re in need of brain-healthy nutrients, you might also be at a disadvantage, but don’t forget to start with hydration. According to one study, thirsty participants who drank water before performing cognitive tasks reacted faster than people who didn’t drink water beforehand. So remember to always stay hydrated!!!!

Endereço

Praça Da Figueira
Lisbon
1100-241

Horário de Funcionamento

Segunda-feira	10:00 - 16:00
Terça-feira	10:00 - 16:00
Quarta-feira	10:00 - 16:00
Quinta-feira	10:00 - 16:00
Sexta-feira	10:00 - 16:00
Domingo	10:00 - 16:00

Telefone

+351218862859

Website

http://www.8healthlounge.com/

Notificações

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