Abelardos Cafe

01/05/2023

01/05/2023

On behalf of the barangay council, I extend my warmest greetings to all of you on this Labor Day. Today, we celebrate the hard work and dedication of our fellow workers, who tirelessly contribute to our community's growth and progress.

Let us take this opportunity to recognize and honor their efforts and sacrifices, and let us continue to support and uplift one another as we strive for a better future.

As we commemorate this special occasion, let us also reflect on the value of labor and the importance of fair and just working conditions for all. Let us work together to create a community that promotes equality, respect, and dignity for every worker.

Happy Labor Day to all!

15/04/2023

See you very soon! CoffeXStay

❤️❤️❤️ dont you missed our coffee jelly? how about our handmade pasta? hmm maybe add a pizza?

📸CCTO for inspo only

28/03/2023

BAN Toxics Beat the Heat Tips

A blistering 47 degrees Celsius was recorded in Butuan City last Friday (March 24) by the Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA). The highest so far recorded in the whole country this year at the start of the dry season.

The intense heat experienced nationwide is dangerous and can cause heat exhaustion or heat stroke.

Here are some friendly, " Beat the Heat Tips " from your BAN Toxics family:

1. Drink a lot of water. The human body needs at least 8 glasses of water a day, and more during hot weather conditions.

2. Use an umbrella or wear a cap to protect yourself from the intense heat. Do not underestimate the value of these common items to shield the body from the excessive heat from the sun.

3. Stay indoors from 11:00 a.m. to 3:00 p.m. Heat outside usually reaches its peak during this time.

4. Take a quick bath using a dipper and pail. Wet underarms and extremities first before the head to keep your baths short to help conserve water.

5. Eat healthy light meals at regular intervals as big meals tend to make your body warm.

https://www.msn.com/en-ph/news/other/butuan-city-sizzles-with-47ºc-heat-index/ar-AA196dPn

22/03/2023

To our Muslim Brothers and Sisters,

The holy month of Ramadan is a time of introspection, self-discipline, and spiritual renewal. It is a time to strengthen your relationship with Allah, increase your acts of kindness, and get closer to your community.

Let this month be a source of inspiration and motivation for you to develop virtuous traits such as patience, gratitude, compassion, and forgiveness. Embrace the power of forgiveness, let go of resentment and anger, and practice generosity towards others who are less fortunate.

May this blessed month of Ramadan bring you peace, prosperity, and fulfillment in all aspects of your life. Remember that the essence of Ramadan is not only abstaining from food and drink but also deepening your connection with Allah, seeking His blessings, and following His guidance.

As you fast and engage in acts of worship and charity, remember to stay safe and adhere to the health guidelines in your community. May Allah bless you and your loved ones with health, happiness, and success.

Ramadan Kareem!