Wind River Bistro Steak & Coffee Lounge

13/08/2022

13/05/2021

ANNOUNCING THE TEMPORARY CLOSURE OF WIND RIVER BISTRO STEAK &COFFEE LOUNGE DUE TO WORSENING CASES ND DEATHS AROUND D AREA.

08/05/2021

“ MAMA DEAR” TREAT HER TO A SPECIAL TABLE ON MOTHER’S DAY .. SHOW HER THAT YOU CARE ON THIS SPECIAL DAY.

WIND RIVER BISTRO IS PREPARING A BUFFET FOR ONLY 399 PHP THAT CARRIES A 10% DISCOUNT FOR MOM PER GROUP OF DINERS. CALL NOW AND RESERVE. SITTING IS LIMITED . BRUNCH STARTS AT 11:30 down to 1:30 PM.

DINNER BEGINS AT 5PM UNTIL 8:00pm. SEE YOU !

04/05/2021

This melon cake and veggie/fruittie train with cucumber sports car were especially crafted for our birthday boy AIDEN BRYN ON HIS 3RD BIRTHDAY CELEBRATION. crafted by: joy nutmeg

29/04/2021

ON CHOLESTEROL:

I'm still grappling to truly understand the biochemistry of cholesterol in the body. Can you believe this, that when cholesterol markers in your blood measure high, it's because it's fighting inflammation! It is not causing inflammation. Cholesterol is like firefighters- they are not the reason for the fire but they show up to help you put it out. So when you see a big fire ( a lot of inflammation in the body) you'll also see a lot of fire fighters ( high cholesterol). They may be just sitting around the firehouse waiting until they are called upon to hop into a truck with a siren blaring and go fight a fire.

The long standing MYTH that eating saturated fat makes you fat and contributes to a state of poor health and nearly certain heart disease has been perpetuated by the POWERFUL LOBBYING OF CORN OIL AND SOYBEAN OIL INDUSTRIES FRIGHTENING THE AMERICAN PUBLIC TO RUN AWAY FROM HEALTHY AND NATURAL SATURATED FATS AND INTO THE WELCOMING ARMS OF DAMAGING REFINED VEGETABLE OILS . ACTUALLY, THE REAL CULPRIT FOR CLOGGING ARTERIES AND HEART DISEASE ARE THE CONSTANT PRESENCE OF EXCESS SUGAR IN THE BLOOD WHICH CAUSES " RUSTING" INSIDE THE ARTERIES. more to follow...
JOAN N FUENTES
In-house Reg NUTRITIONIST- DIETITIAN
WIND RIVER BISTRO
STEAK & COFFEE LOUNGE

16/04/2021

For the very first time, I got my hands on d real KOBE WAGYU LIP ON BONELESS RIBEYE STEAK. EXCEPTIONAL! It came at $100/kl.

04/04/2021

DE LUXE CHOCOLATE CAKE and PURPLE YAM cake 750; SOFT N FLUFFY VANILLA CAKE -700.

22/03/2021

WHY IS SUGAR SO HARMFUL?
1. SUGAR IS ADDICTIVE- it deplete the ZINC in your body which can dull your sense of taste; when taste sensation is altered, you need more sugar to give you the same taste satisfaction. It becomes a vicious cycle.
2. SUGAR CAN IMPAIR YOUR IMMUNE SYSTEM - eating 100 grams of simple carbohydrates - cookies, large piece of cake- can reduce the ability of WHITE BLOOD CELLS by 50% for a few hours. It increases your chance of getting sick.
3.SUGAR IS LINKED TO BEHAVIORAL DISORDERS- there is a strong link between excessive sugar intake and ATTENTION -DEFICIT HYPERACTIVITY DISORDER- it causes individuals to become grumpy, irritable, and may even become violent.
4. SUGAR CAN LEAD TO OSTEOPOROSIS- sugars can create an acidic environment in your tissues, which causes your body to cry out for alkaline foods. It you don't get enough calcium in the diet, your body may pull it from your bones and teeth to rebalance your ph and you may develop bone loss and eventually osteoporosis.
5. SUGAR CAN LEAD TO TYPE 2 DIABETES AND ELEVATE CHOLESTEROL
6. SUGAR CAN MAKE YOU FAT.

FROM THE DESK OF
JOAN NASALA FUENTES
IN HOUSE Reg. NUTRITIONIST- DIETITIAN

16/03/2021

FRESHLY-CAUGHT TUNA- MALASUGUE FOR KINILAW. JUST NOW.

01/03/2021

Thank you for celebrating your wife's birthday with the whole family - all 7 to those luxurious ANGUS RIBEYE STEAKS, so tender they seemed to melt inside the mouth..

01/03/2021

FRESHLY BAKED MARBLED PURPLE YAM SANDWICH LOAVES AVAILABLE AT WIND RIVER BAKER SHOP @ 35 pesos each. CALL OR TEXT ; WE DELIVER.