CHEFF Atsali

03/01/2026

30/12/2024

Morning food 🍲 lovers

30/12/2024

For lake dishes
Yummy 😋

06/12/2024

scrambled eggs breakfast plate with sausage, tomatoes, and orange juice! 🍳🍅🍊

Ingredients
🥚 Eggs (2-3, whisked)
🧂 Salt and pepper
🥄 Butter or oil for cooking
🍅 Cherry tomatoes, halved
🍖 Breakfast sausages (2-3)
🍊 Orange juice
Instructions
Cook the Sausages 🍖

In a skillet over medium heat, cook the breakfast sausages until browned and cooked through. Set aside.
Prepare the Scrambled Eggs 🍳

In the same skillet, melt a small amount of butter or add a splash of oil.
Pour in the whisked eggs, and stir gently over low to medium heat until the eggs are soft and creamy. Season with salt and pepper.
Prepare the Tomatoes 🍅

Slice cherry tomatoes in half and add to the plate as a fresh, juicy side.
Serve with Orange Juice 🍊

Pour yourself a glass of orange juice for a refreshing touch.
Enjoy! 😋

04/12/2024

👉 🍲 6 Nutritious Meal Bowl Recipes 🥗
1. Grilled Chicken & Sweet Potato Bowl 🍗🍠
Ingredients:
Grilled chicken 🍗, roasted sweet potatoes 🍠, arugula 🌱.
Dressing: Olive oil 🫒, balsamic vinegar.
2. Grilled Fish & Greens Bowl 🐟🥬
Ingredients:
Grilled white fish 🐟, arugula 🌱, steamed broccoli 🥦.
Dressing: Lemon vinaigrette 🍋.
3. Shrimp & Roasted Veggie Bowl 🍤🌶️
Ingredients:
Grilled shrimp 🍤, mixed greens 🌱, roasted bell peppers 🌶️, sweet potatoes 🍠.
Dressing: Garlic butter sauce 🧄.
4. Roasted Potato & Veggie Bowl 🥔🥦
Ingredients:
Roasted baby potatoes 🥔, purple cabbage 🥬, green beans 🫘, broccoli 🥦.
Dressing: Mustard vinaigrette 🌱.
5. Shrimp & Scallop Grain Bowl 🍤🍚
Ingredients:
Shrimp 🍤, scallops, lentils 🫘, peas 🟢.
Dressing: Herb butter 🧈.
6. Salmon & Broccoli Power Bowl 🐟🥦
Ingredients:
Grilled salmon 🐟, steamed broccoli 🥦, cherry tomatoes 🍅, arugula 🌱.
Dressing: Soy sauce 🍘 and sesame oil 🫒.

04/12/2024

Morning lovers 🍲 food

03/12/2024

LEMON 🍋 HERB 🌿 SALMON