08/07/2026
Satay Rice Noodle Salad with Crispy Tofu ⭐️⭐️⭐️⭐️⭐️
Serves: 4
Preparation: 25 minutes
Ingredients
Crispy Tofu
* 300g firm tofu, pressed and sliced
* 2 tbsp cornflour
* 2 tbsp vegetable oil
* Sea salt and freshly ground black pepper
Salad
* 250g rice noodles
* 150g frozen edamame beans, cooked
* 2 carrots, julienned
* ½ cucumber, deseeded and sliced into ribbons
* 200g Chinese cabbage, finely shredded
* 150g bean sprouts
* 4 spring onions, finely sliced
* Small handful fresh coriander, roughly chopped
* Small handful fresh mint leaves
Satay Dressing
* 120g smooth peanut butter
* 200ml light coconut milk
* 2 tbsp gluten-free tamari
* Juice of 1 lime
* 1 tbsp maple syrup or honey
* 1 garlic clove, finely grated
* 2cm piece fresh ginger, finely grated
* 1 fresh red chilli, finely chopped
* 2–4 tbsp warm water, if needed to loosen
To Finish
* Crispy gluten-free onions (optional)
* Fresh coriander leaves
* Fresh red chilli, finely sliced
* Lime wedges
Method
1. Toss the sliced tofu in the cornflour and season with a little salt and pepper. Heat the vegetable oil in a non-stick frying pan and cook the tofu for 3–4 minutes on each side until golden and crisp. Set aside.
2. Cook the rice noodles according to the packet instructions. Drain and rinse under cold water to stop the cooking. Set aside.
3. In a large bowl, combine the noodles with the edamame, carrot, cucumber, Chinese cabbage, bean sprouts, spring onions, coriander and mint.
4. Whisk together the peanut butter, coconut milk, gluten-free tamari, lime juice, maple syrup, garlic, ginger and chopped red chilli until smooth. If the dressing is too thick, whisk in a little warm water until it reaches a pourable consistency.
5. Pour the dressing over the noodle salad and toss until everything is evenly coated.
6. Divide the salad between serving bowls and top with the crispy tofu. Finish with crispy gluten-free onions (if using), fresh coriander, sliced red chilli and a squeeze of fresh lime.