HQ GYM Ballinrobe

HQ GYM Ballinrobe We are a fully commercial gym based in Ballinrobe. We offer Personal training, Classes & Small group personal training.

Fully stocked supplement section and on-site coffee dock

One week to go until our next Dark Pilates session with Martyna 🕯️Switch off from the week and enjoy a calm, candlelit P...
10/09/2026

One week to go until our next Dark Pilates session with Martyna 🕯️

Switch off from the week and enjoy a calm, candlelit Pilates session focused on core strength and controlled movement, followed by an optional sauna.

📅 Sunday, 27 September
⏰ 6pm
💶 €15 per person
👥 Limited to 15 spaces

DM us “DARK PILATES” now to reserve your space.

Looking for personalised support with your training? 💪Martyna currently has limited personal training availability, with...
10/09/2026

Looking for personalised support with your training? 💪

Martyna currently has limited personal training availability, with both morning and evening slots available.

Receive a training plan built around your goals, expert guidance on technique and the accountability to help you stay consistent and make progress.

DM us “MARTYNA” to find out more or book your first session.

One week to go until StrongHER Round 2 begins 💪💜This six-week programme gives girls aged 13–18 a safe and supportive spa...
09/09/2026

One week to go until StrongHER Round 2 begins 💪💜

This six-week programme gives girls aged 13–18 a safe and supportive space to build strength, confidence and athletic ability alongside a small group.

📅 Starts Saturday, 19 September
⏰ 11am
👥 Only four spaces left

DM "HER" now to secure one of the remaining places.

Get more from your HQ membership 💪For €49.99 per month, our Gym & Class Membership includes:🏋️ Full access to the gym🔥 T...
09/09/2026

Get more from your HQ membership 💪

For €49.99 per month, our Gym & Class Membership includes:

🏋️ Full access to the gym
🔥 Three classes every week
🙌 A supportive training community

Build your own routine by combining independent gym sessions with coached classes throughout the week.

DM us “MEMBERSHIP” to find out more and get started.

Week 2 of Women’s SGPT is underway 💪💗Our groups are building strength, improving technique and supporting one another th...
08/09/2026

Week 2 of Women’s SGPT is underway 💪💗

Our groups are building strength, improving technique and supporting one another through every session. A strong start to the September block!

Sessions are available each month at 6am, 8am, 9:30am and 5:30pm.

Interested in joining the next Women’s SGPT?
M us “SGPT” to find out more.

Stretch, strengthen and embrace the shake with Martyna 🙌Our Pilates classes are suitable for all levels and designed to ...
07/09/2026

Stretch, strengthen and embrace the shake with Martyna 🙌

Our Pilates classes are suitable for all levels and designed to help you improve your core strength, mobility and control.

🧘 Tuesdays & Thursdays at 9:15am
🧘 Mondays & Wednesdays at 7:30pm

Be part of HQ Revolution from the very beginning ⚙️The first entrants into Revolution One will receive Founding Member s...
05/09/2026

Be part of HQ Revolution from the very beginning ⚙️

The first entrants into Revolution One will receive Founding Member status, including a permanent place on the Revolution One board here at HQ Gym Ballinrobe.

Taking place on Saturday, 26 September, the event is open to members and non-members. Enter as a pair or take it on solo, with prizes to be won on the day.

There is no additional cost for Founding Member status. It’s our way of recognising the people who were there when HQ Revolution began.

DM us “REVOLUTION” to find out more and get involved.

Hey everyone, We are doing a little give away to kickstart September 🤭.All you need to do to win this Applied Nutrition ...
04/09/2026

Hey everyone,

We are doing a little give away to kickstart September 🤭.
All you need to do to win this Applied Nutrition water bottle and Hydrate+ is…

•Like this post✅

•Finish this sentence, “You know you have had a good workout when…..🏋️”

Leave your answers in the comments and funniest answers wins😄.

Good luck and can’t wait to read your answers 😜.
•

Back to school and ready to get into a solid routine? 🎒💪Our student membership is available for €39.99 and now includes ...
04/09/2026

Back to school and ready to get into a solid routine? 🎒💪

Our student membership is available for €39.99 and now includes two HYROX student classes every week.

More information on class days and times will be announced soon, so keep an eye on our page.

DM us “STUDENT” to find out more about joining.

Our new September class timetable is here 🙌This month, we’re adding three weekly HQ Revolution sessions to help you prep...
02/09/2026

Our new September class timetable is here 🙌

This month, we’re adding three weekly HQ Revolution sessions to help you prepare for Revolution One:

⚙️ Monday at 6:30pm – Engine Session
🏋️ Wednesday at 6:30pm – Strength & Station Session
🔥 Saturday at 9:30am – Simulation

Our Hybrid S&C and Pilates classes will also continue throughout the week, with morning and evening options available.

Ready to join a class? DM us “CLASSES” now to book your place or find out more.

Address

Ballinrobe
Ballinrobe

Telephone

+353851013620

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