09/07/2021
Fufu is a popular African food. In Twi, fufu means "mash or mix" for a soft and doughy staple food of the Akan ethnic groups in Ghana and other African countries. Made of boiled cassava mixed with plantains or cocoyams, it is pounded together in a mortar and pestle.
Credit: Wikipedia
Protein: 2 g
Carbohydrate: 84 g
Fat: 15 g
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