Mindfuel Meals

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Mindfuel Meals

MindFuel Meals provides a variety of fully prepared, fresh, nutritious and tasty meals directly deliv

12/01/2022

Affirm ‘I Celebrate Small Wins’.

When you give your attention to — and celebrate — the little victories, though, you're essentially reminding yourself that “I am successful… I'm on the right path…” That lifts your spirits and gives you the boost you need to keep going.

31/10/2021

What you gain by living more healthily includes:

• feeling better mentally – regular exercise can lift your mood and help you feel better
• saving money – eating junk food, smoking, and drinking sugary drinks or alcohol are all expensive habits
• fewer health problems – living a healthier lifestyle means a lower risk of developing many illnesses
• taking control of your life – getting healthy helps you feel in control of your life.

28/10/2021

Mmmmmm Chilli Jerky! 🌶💥

Check out our jerky snacks from the award winning Just select the 'snacks' tab from the top of the page when ordering your meals.

We not only have this Chilli Jerky, which is a spicy, a little sweet and incredibly morish (oh and award winning). We also have Salt & Pepper Beef Jerky and Teriyaki Turkey Jerky. 😋😋

✔️100% British Beef
✔️Zero Preservatives
✔️Hand made
✔️High in protein

Check out our website www.mindfuelmeals.com (link in bio).

26/10/2021

Another happy customer from one of our corporate days.

Please get in contact if you'd like us to visit your offices to talk about the importance of a balanced diet on your mental health and how a change in habits and mindset can change your life! We also have great fun in testing who can use mind over matter techniques too!

24/10/2021

What is Mindless eating vs Mindful eating?

Mindless eating - means you’re eating food just because you see it. We’ve all done this before. We may not necessarily be hungry, and it may not be time to eat, but we grab a bag of crisps while watching TV simply because they’re there. We grab some chocolate on the run, as its convenient. We don’t think about putting the food in our mouths; we just do it. And we do it without thinking – without being mindful.

Mindful Eating - In other words, it means paying attention when you eat! When we focus our attention on what we’re eating, we can make better choices. It’s not a habit that’s easy to adopt. A lifetime of mindless eating, snacking, and even drinking isn’t going to go away with the snap of a finger. Instead, keep the following things in mind as you seek to better your health – and pause before you take your next bite!

💥 Save the post and give it a try! let us know your progress in the comments 💥

21/10/2021

Mediterranean Grilled Salmon, cous cous and veg.

Our Mediterranean grilled Salmon is calorie friendly and an excellent source of high protein and essential Omega 3 with an extensive richness in vitamins and minerals. This meal is ideal for those in search for a light dinner at any time. The combination of our couscous and broccoli with the salmon allows the meal to stay light, rich in flavour and easy to digest. Great for those with busy schedules.

19/10/2021

We deliver directly to you either at home or at work. Our delivery days are Monday's and Wednesdays in the Reading area, check out our website www.mindfuelmeals.com (link in bio) to find out more.

17/10/2021

Affirmation "I enjoy foods that are good for my body".

Pоѕіtіvе affirmations are the communication between the соnѕсіоuѕ (thinking) part of the mind and the subconscious (action) part of the mind. Wе uѕе positive affirmations for success or negative affirmations еvеrу dау without even thinking about it.

When you are faced with a decision of what food choice to make, use this affirmation! You’ll find the more you make healthier choices the better you will feel, you’ll also be creating new habits and retraining your brain to make better choices for your health.

14/10/2021

Getting those meals preped so you don't have to!

Don’t forget, you can return your meal packaging back to us so we can safely reuse ♻️. Or simply reuse the containers for your own meal prep! We've ensured we have sourced reuseable containers which are suitable for reuse, home freezing and the dishwasher.

Our packaging is microwaveable and can be heated with the lid on or off! The meal should be heated for a minimum time of 2 mins.

12/10/2021

What's your number? We have 5 meal, 10 meal or 15+ meal pricing options on our website.

So, if you just want one balanced meal a day hassle free, or lunch, dinner and snacks sorted, we got you!

Go check out our website wwww.mindfuelmeals.com (link in bio).

10/10/2021

Mindset is your rudder in the boat of your life 🙌

The single most important factor influencing a person's success -- whether personal or professional -- is mindset. What you think about consistently has a direct impact on your behaviour, and not the other way around. So, it's important to get this fundamental ingredient right.

A seemingly small thing that makes a huge difference, mindset accounts for the primary distinction between those who succeed and those who do not. And, if you are serious about achieving success in any area of your life, you must learn to master yours.

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Reading

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https://www.mindfuelmeals.com/

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