The Phoenix Cafe

The Phoenix Cafe Located at The Phoenix Centre, Gurnard Pines, Isle of Wight
Bringing People Together with Budget-Friendly Bites!

Enjoy a Cozy Coffee While Your Little Ones Play Free!

09/10/2026

Winter's here… but so is our Friday Fry Up! 🍳🥓❄️ Open from 9am, open to all, free parking. See you Friday at The Phoenix Cafe 🔥

Men get breast cancer too**Oi, lads! This one's for you 👀Breast cancer isn't just a women's thing. Around 400 men in the...
08/10/2026

Men get breast cancer too**

Oi, lads! This one's for you 👀

Breast cancer isn't just a women's thing. Around 400 men in the UK are diagnosed every year, and many don't realise they can get it at all.

So give your chest a check, and if you notice a lump, a change to your ni**le or anything that doesn't feel normal, get it looked at by your GP. No embarrassment, no excuses 💪

Ladies, please share this with the men in your life! 💗

Love from all of us at The Phoenix Pre-Loved Store x

06/10/2026

🍳🥓 OUR FRIDAY FRY UP IS BACK! 🥓🍳

There has to be some perks to winter being here ❄️ Sausages, bacon, eggs, beans and toast. What better way to warm up on a chilly Friday morning?

📍 The Phoenix Cafe
🕘 Open from 9am
👋 Open to all
🚗 Free parking

Bring a friend, grab a cuppa and treat yourself. See you Friday! 🔥

06/10/2026

Winter's here… but so is our Friday Fry Up! 🍳🥓❄️ Open from 9am, open to all, free parking. See you Friday at The Phoenix Cafe 🔥

💗 Love your b***s... check them! 💗October is Breast Cancer Awareness Month, and our lovely volunteers have been busy dec...
06/10/2026

💗 Love your b***s... check them! 💗

October is Breast Cancer Awareness Month, and our lovely volunteers have been busy decorating the shop railings. Have you spotted our bra bunting yet? 👙🌼

Behind the fun is a serious message. Every year, over 200 Isle of Wight residents have to cross to the mainland for breast cancer treatment in Portsmouth. That means ferries, long days and extra worry at an already difficult time.

So please, take a moment this month to:
1️⃣ Have a feel. Check regularly so you know what's normal for you.
2️⃣ Spot changes. Look out for lumps, swelling, or skin or ni**le changes.
3️⃣ Tell your GP. Don't wait, and go to your screening when you're invited.

And a HUGE thank you to everyone who donates, shops and volunteers with us. Together we've raised £26,000 so far for Daisy Ring Bus! 🚐💛 Every donation, every purchase and every volunteer hour keeps the bus moving.

Pop in and see us, and share this post to remind someone you love to check too.

Love from all of us at The Phoenix Pre-Loved Store x

28/09/2026

🏊‍♀️ POOL UPDATE: we're on the final furlong! 🏊‍♂️

Thank you all so much for your patience. We know it's been a long wait, so here's where we're at:

💧 There's water in the pool!
🔧 The whole plant room has been replaced, with new filter, pumps and pipework (pictured)
✅ Next up is final testing: all the equipment, water tests, and every other check we need to do to make sure everything is safe and ready for you
🛡️ The pool cover arrives the week commencing 17th October

Once all of that is done, fingers crossed 🤞 we'll finally have an opening date to share with you!

A quick reminder of everything else that's been happening behind the scenes:
🚿 Brand-new men's changing rooms, with new showers, toilets and a baby changing station
🚿 A stylish new shower area with five shower heads, where the old sauna used to be
🔥 Three new state-of-the-art infrared saunas

We can't wait to welcome you back. It's going to be worth the wait! 💙🧡

📍 The Phoenix Lido, Gurnard Pines, Cockleton Lane, Cowes PO31 8QE
🌐 www.phoenix-lido.co.uk



—

*A little note 💙 We know all you want is a date for when the pool will be open. Please believe us, as soon as we have a date, we'll let you know! We post updates on our website, www.phoenix-lido.co.uk, so keep an eye on it for the latest news.*

28/09/2026

☀️🛼 Make the most of the warm evenings!

After-school roller skating is just £3 at The Phoenix Lido!

🕒 3pm – 5pm after school
📅 Term time only
🛼 Skate hire available, or bring your own
👨‍👩‍👧‍👦 All ages & abilities welcome

We built our roller rink for the community: a fun, friendly space to meet up with friends and family. Grab your skates and come and join us after school!

📍 The Phoenix Lido, Gurnard Pines, Cockleton Lane, Cowes PO31 8QE
🌐 www.phoenix-lido.co.uk
📞 07517 825105



—

*A little note about the pool 💙 We know all you want is a date for when the pool will be open. Please believe us, as soon as we have a date, we'll let you know! We post updates on our website, www.phoenix-lido.co.uk, so keep an eye on it for the latest news.*

28/09/2026

🎃👻 SPOOKY CHILDREN'S HALLOWEEN PARTY 👻🎃
Calling all little witches, wizards, ghosts and ghouls! 🧙‍♀️🦇
Come and join us for a frightfully fun afternoon at the Phoenix Cafe this Halloween!
Come dressed in your best Halloween outfit........ Prizes for best dressed.
🕸️ Fun games
🎨 Arts and Crafts
🍬 A treat bag for every child
💷 Just £3! BUY AT www.phoenix-knights.co.uk
📅 Saturday 31st October
⏰ 2pm – 4pm
📍 Phoenix Cafe
Tag a friend who'd love to bring their little monsters along 👇
See you there… if you dare! 🕷️🎃

25/09/2026

🚨 1ST MONTH FREE! 🚨

Yes, really. Your first month at The Phoenix Zone, Gurnard Pines is absolutely FREE! 🔥

After that? Just £25 a month. That's it. 💪

🟠 Full induction
🟠 Personal PT sessions
🟠 Free parking
🟠 Café & shop on site

Everything you need under one roof. Tag a friend who needs a new gym buddy! 👇

👉 www.phoenix-zone.co.uk

Address

The Phoenix Centre (Gurnard Pines)
Phoenix Centre
PO318QE

Telephone

+441983580000

Website

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