The Health Hut - Gluten Free Food & Coffee

28/09/2026

There are benefits to going into business with me. Apparently free drinks are one of them. 😂☕️

Customer: “I didn’t want chocolate.”

Me, realising what I’ve done:

“Well… it’s not for you then.”

Meanwhile Helen is in the back wondering why she’s suddenly on her THIRD complimentary beverage of the morning.

Nothing wasted.
Helen extremely well hydrated.
Charlotte removed from beverage duties pending investigation.

Just another perfectly normal day running a tiny café with your mate. 😂

For the record, we DO actually know what we’re doing.

Mostly.

📍 The Health Hut, Hockerton, near Southwell
💚 Completely gluten-free café
☕ Coffee, matcha, homemade food & cakes
⏰ Friday–Monday | 9:30am–2pm

Small business owners, please tell me where your mistakes end up? 😂👇

24/09/2026

We own a café. Apparently that means we’re supposed to defend ALL café things.

We won’t. 😂

Dry gluten-free cake? No thanks.
£££ for a splash of oat milk? Behave.
A salad that’s basically three leaves and optimism? Absolutely not.
“Healthy” food that tastes like punishment? Nope.
Tiny portions pretending to be fancy? We came for LUNCH.
Coffee prices requiring a chat with your mortgage adviser? Also no.

And the sad little gluten-free option tucked away in the corner?

Definitely not.

At The Health Hut, the whole café is gluten free. The cakes are actually cake-y, the bowls are properly loaded, plant milks don’t cost extra and we reckon good food should leave you happy AND full.

Controversial? Maybe. But it’s our café, so we’re making the rules. 😂🌿

Which café thing would YOU add to the list? 👇

📍 The Health Hut, Hockerton, near Southwell
🕤 Friday to Monday | 9.30am–2pm
🌾 100% gluten-free kitchen
🐶 Dog friendly | indoor + outdoor seating

16/09/2026

Super proud to be sponsoring Walesby player Mack Hannah for the 26/27 season!

Player sponsor🐝

Mack Hannah is sponsored by The health hut!

📍Hockerton
👉gluten free cafe

15/09/2026

When did you last actually stop? 🌿

Not sleep while your brain is still running through tomorrow’s list.
Not sit down while scrolling your phone.
Not have an afternoon off that somehow becomes catching up on jobs.

Actually stop.

EXHALE is three hours created for exactly that.

An afternoon at The Health Barn to step away from the noise, slow everything down and give yourself some proper space to move, breathe, rest and reconnect.

Expect gentle movement, mindfulness, deep rest, connection and time where absolutely nobody needs anything from you. 🤍

And yes, food is part of the experience too. Everything we serve will come from The Health Hut’s completely gluten-free kitchen, so our coeliac and gluten-free guests can relax and enjoy it without the usual awkward questions or wondering what they can eat.

🌿 EXHALE Mini Retreat
📅 Sunday 25th October
⏰ 3pm–6pm
📍 The Health Barn, Hockerton, near Southwell
🤍 Only 10 places
🌾 Completely gluten-free food

Small, intimate and deliberately unhurried.

Three hours where you don’t need to be anywhere else.

Come and EXHALE with us. 🌿

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