Ash Farm Café & Studio

Ash Farm Café & Studio Our summer café opening has now finished 🌿

Taking a short 2-week break. Thursday Kitchen menus, dates & how to book👇
Ashfarmwales.co.uk
(2)

Thursday Kitchen starts 17 Sept •
-PRE-BOOKING ONLY -
Classes, workshops, retreats & events continue as usual. Multi award winning textile artist and designer located in Pembrokeshire, West Wales. Taking inspiration from the natural beauty of her home landscape.

What do you need this weekend? A little more rest or a little more strength? 🤍Two very different ways to spend an hour a...
28/09/2026

What do you need this weekend? A little more rest or a little more strength? 🤍
Two very different ways to spend an hour at Ash Farm this weekend.
Friday evening, Restore with Jo + takeaway breakfast
Saturday morning, Strength Pilates with Naomi + breakfast in the café
Both £20 and both designed to leave you feeling good.

Come on your own, bring a friend, and choose what you need this weekend. x

https://sianodoherty.co.uk/shop/fitness-and-wellbeing/restore-evening/

https://sianodoherty.co.uk/shop/fitness-and-wellbeing/strength-pilates-breakfast-saturday-october-3rd-2026/

27/09/2026

Turns out… all you needed was a sound journey 🍂
As the seasons change, a gentle reminder to slow down too.

Join us at Ash Farm for Autumn Stillness, an evening of sound, stillness and nourishment, created to help you step away from the noise of everyday life and simply rest.
✨ A two-hour immersive sound journey with Geraint Thomas, using gongs, Himalayan singing bowls and gentle frequencies
✨ A warm, softly lit studio as the autumn evening draws in
✨ Homemade seasonal soup, fresh bread, tea and something sweet afterwards
A cosy countryside evening to pause, breathe and reconnect. 🤍
Saturday 3rd October | 5–7pm
£38 | Limited to 12 guests

https://sianodoherty.co.uk/shop/fitness-and-wellbeing/autumn-stillness-an-evening-of-sound-stillness-nourishment-october-3rd/

The Art of Slowing Down 🤍A little glimpse into the most beautiful day at Ash Farm.From a beautiful blend of Pilates, min...
27/09/2026

The Art of Slowing Down 🤍

A little glimpse into the most beautiful day at Ash Farm.

From a beautiful blend of Pilates, mindful movement and release work with Janet, deep relaxation through Yin and sound immersion with Jo and Geraint, reconnecting with nature and mindfulness with Hilary, creating our own little pebble keepsakes, sharing a nourishing seasonal lunch together, and discovering simple food ideas to bring into everyday life - from homemade pesto and golden nut sprinkle to chocolate mousse and little treats…

Every detail was created with one intention - to slow down, breathe, reconnect and enjoy the moment.

A day filled with movement, nourishment, creativity, stillness and wonderful conversations- a chance to step away from the everyday and simply be.

Thank you to everyone who joined us and trusted us with your day, and to all of our wonderful contributors and brands who helped make the experience so special.

We loved creating this day so much… and we’re already dreaming up the next one.

Sian xx

Fancy starting your week a little stronger? 🌅Our 6AM Strong Start Club begins this Monday with Naomi, four weeks of earl...
25/09/2026

Fancy starting your week a little stronger? 🌅

Our 6AM Strong Start Club begins this Monday with Naomi, four weeks of early morning Legs, Bums & Tums at Ash Farm.

Get up. Get moving. Get it done before the rest of the day begins. 💪

And there are now just 2 spaces remaining.

4-week block | £40
Mondays | 6–7am
Starts this Monday
Come and join our little early morning crew 💪

https://sianodoherty.co.uk/shop/fitness-and-wellbeing/monday-morning-strong-start-4-week-block/

I think we might have accidentally started a 6AM CLUB… 🤍Yesterday morning we opened the studio doors while it was still ...
22/09/2026

I think we might have accidentally started a 6AM CLUB… 🤍

Yesterday morning we opened the studio doors while it was still dark outside for our first Monday Morning Strong Start with Naomi.

And we loved it. 🥰 💪

There’s something rather lovely about arriving while everything is still quiet, moving for an hour in our cosy studio, and walking back out at 7am with your workout already done and the whole day ahead of you.

So we’re doing it again, this time as a little 4-week Monday morning block.

MONDAY MORNING STRONG START
LBT with Naomi
28 September · 5 October · 12 October · 19 October
6.00–7.00am
£40 for all four weeks
And before we’ve even properly launched it…
there are only 4 spaces left. 🤍
You don’t need to be super fit. You don’t even need to think of yourself as a morning person.
Just get up, come as you are, move, get stronger — and start your week feeling good.
Four Mondays. One strong start to your week.

Book your place via the website sianodoherty.co.uk 🤍

https://sianodoherty.co.uk/shop/fitness-and-wellbeing/monday-morning-strong-start-4-week-block/

📍 Ash Farm Studio · Stepaside, Pembrokeshire

21/09/2026

Fancy trying something new? 🌿

This Friday, we’re welcoming Justine from West Wales Willows back to Ash Farm for a full day of willow weaving.

You’ll learn how to create your own traditional Irish Skib using beautiful, colourful willow grown by Justine on her own smallholding , and leave at the end of the day with something completely unique, made by you. 🤍

No experience needed , just come along, slow down, learn a new skill and enjoy a lovely creative day at Ash Farm.
🌿 Friday 25th September�🌿 10am–4.30pm�🌿 Homemade lunch included�🌿 £75 + £15 materials paid to Justine on the day�🌿 Just 2 spaces left
If you’ve been thinking about trying something a little different, this could be just what you need. 🤍

https://sianodoherty.co.uk/shop/workshops/irish-skib-willow-workshop-30th-august/

Okay… we know 6am is early 😂But imagine getting to 7am this Monday with your workout already done AND one of these waiti...
19/09/2026

Okay… we know 6am is early 😂

But imagine getting to 7am this Monday with your workout already done AND one of these waiting for you 💜

Join Naomi for an LBT session, then grab your homemade Ash Farm breakfast and head off into your day feeling rather smug that you’ve already done something for yourself 😉

This week’s breakfast: blueberry chia pudding with berry compote, creamy yoghurt, homemade granola & fresh blueberries.
Monday 21st September | 6–7am
LBT + Grab & Go Breakfast + tea/coffee station | £20

Come and start Monday differently with us 🤍
Who’s joining us?

19/09/2026

Pilates with Naomi 🤍

Our next 8-week Pilates block begins at the end of September, with just a couple of spaces still available.

Wednesday 5–6pm — 2 spaces remaining

Thursday 6–7pm — fully booked

Build strength, control, mobility and confidence with Naomi in our small, friendly classes at Ash Farm.

8 weeks | £80 | Starts Wednesday 30th September

If you’d like one of the remaining Wednesday spaces, you can book via the website 👇

https://sianodoherty.co.uk/shop/fitness-and-wellbeing/weds-5-6pm/

Address

Narberth
SA678JU

Opening Hours

Thursday 9am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm

Telephone

+441834818592

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