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27/08/2026

Thursday Motivation 💪✨
Keep showing up, keep believing in yourself, and keep pushing forward. Every workout you complete is a reminder of your strength, dedication, and the progress you are making — both physically and mentally
🪑 10:00am – Exercise Session – No93 Harpurhey
💪 5.00pm - Ladies Strength Session - FC UTD, Moston
🔥 5.45pm - Boxing Circuit - FC UTD, Moston
It’s not about being perfect, it’s about being consistent. Celebrate every step, every effort, and every small win along the way. Your body is capable of amazing things when you give it the chance.

Stay strong. Believe in yourself. Never give up. 💙🌿

26/08/2026

🌿 Wellness Wednesday 🌿

Today is your reminder that taking time for yourself is not a luxury — it’s an important part of looking after your health and happiness. 💚 Movement is more than just exercise, it’s a chance to boost your mood, build confidence, connect with others, and celebrate everything your body is capable of achieving. 🙌
🚶‍♀️10:00am – Women’s Walk, Queens Park (weather permitting)
💪3.00pm – Strength & Stretch, FC UTD, Moston
🌟 4.00pm - Youth United Female Hub, FC UTD, Moston
🔥 6.00pm - HIITSTEP, FC UTD, Moston
Whether you’re taking a walk, joining a class, stretching, or giving your all in a workout session, every little step counts. Remember, progress isn’t about perfection — it’s about showing up for yourself and making your wellbeing a priority.

Keep moving, keep smiling, and keep investing in YOU! 💪✨

25/08/2026

🔥 TUESDAY MOTIVATION! 🔥
Tuesday is another opportunity to show up, put in the work and keep moving towards your goals! 💪✨ Don’t forget to celebrate the little wins along the way — every workout, every step forward and every time you choose to keep going is progress. 🙌❤️
💪 2.30pm Gentle Circuits – FC United of Manchester.
🔥 5.00pm Ladies Strength Session – FC United of Manchester
Forget perfection, focus on consistency. Your goals aren’t going to achieve themselves — let’s get moving! 🔥💯

24/08/2026

🌅 MONDAY MOTIVATION 💪

A new week is a fresh opportunity to remind yourself just how strong you really are! ❤️ Strength isn’t about being perfect or doing everything easily — it’s about pushing through the challenges, believing in yourself and overcoming the things you once thought you couldn’t. 🙌

💪 11:30 – 12:30 Seated Circuits – Cafe 93
🔥 5:00 – 6:00 Body Blast – FC United of Manchester

So this Monday, show up for yourself, take that first step and remember… you are capable of more than you think! 🔥💪

21/08/2026

Happy Friday! You are fully responsible for the energy you bring into today, so let’s make it powerful! Release that positive energy, and watch how it sets the tone for an incredible weekend. You decide your mood, your effort, and your results—let's finish the week strong!
💪 11.00am Beat For Better (Men only Circuits) – FC UTD, Moston
🌟 1.00pm Resistance Circuits – Newton Heath Library
🔥 5.00pm Body Blitz - FC UTD, Moston

20/08/2026

🔥 THURSDAY WORKOUT MOTIVATION
Thursday is your reminder to stay accountable and keep showing up for yourself! 💪 You don’t need to be perfect—you just need to stay committed to the goals you’ve set. Every workout, every step and every healthy choice is moving you closer to becoming the strongest version of YOU. 🙌
🪑 10:00am – Exercise Session – No93 Harpurhey
💪 5.00pm - Ladies Strength Session - FC UTD, Moston
🔥 5.45pm - Lucky Dip Session - FC UTD, Moston Don’t wait for motivation… create it! Get moving, put in the work and finish Thursday feeling proud of what you’ve achieved! ❤️‍🔥

19/08/2026

🔥 WEDNESDAY WORKOUT MOTIVATION Here’s to a Wednesday filled with good vibes, positive energy and a workout that leaves you feeling amazing! 💪✨ Don’t wait for motivation to find you — create it! Show up, move your body, challenge yourself and remember that every workout is another step towards becoming stronger, healthier and happier. 🏋️‍♀️❤️
🚶‍♀️10:00am – Women’s Walk, Queens Park (weather permitting)
💪1:30pm – Strength & Stretch, FC UTD, Moston
🌟 4.00pm - Youth United Female Hub, FC UTD, Moston
🔥 6.00pm - HIITSTEP, FC UTD, Moston
Keep pushing, keep smiling and make today count! 🙌🔥

18/08/2026

Tuesday Motivation 💪🔥

Tuesday is your chance to take control, set the tone and make today count! Don’t just rush through the week—move with purpose, put your energy into what matters and remember that every workout is an investment a stronger, healthier you. 💯🙌
💪 2.30pm Gentle Circuits – FC United of Manchester.
🔥 5.00pm Ladies Strength Session – FC United of Manchester.
Your only competition is yesterday’s you! 🏋️‍♀️🔥

17/08/2026

Monday Motivation 💪🔥
Okay Monday… let’s do AWESOME things! 🙌✨ New week, fresh energy and another chance to show up for yourself ❤️
💪 11:30 – 12:30 Seated Circuits – Cafe 93
🔥 5:00 – 6:00 Body Blast – FC United of Manchester
Whatever your goals are this week, believe in yourself, put in the work and remember… YOU’VE GOT THIS! Let’s make it a good one! 🔥💯

13/08/2026

After a wave of negative you guys just keep on giving us reasons to be positive.

Thank you to everybody who nominated us for this it, was a lovely surprise to see this in our inbox today.

We have the best community around us!

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Manchester

Website

http://www.morrissohealth.org.uk/

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