Coffee&Carrot

Coffee&Carrot This page is dedicated to delicious plant based food, restaurant reviews, recipes and markets in Surrey UK

Dear All, I will soon be closing this page as I have now moved all the content to WellbeingSeekers. Please follow my new...
10/11/2019

Dear All, I will soon be closing this page as I have now moved all the content to WellbeingSeekers. Please follow my new page and also join Thrive with Chef group where I am running plant-based challenge from Monday 11.11 so I would be delighted if you could join it.

thank you for being here and supporting my journey. I now moved full time to health coaching and plant-based cooking.
I organise supper clubs and cooking workshops at my home Ash in Surrey.
I hope you can join me at one of my events or even book a discovery session with me if you are interested in plant-based nutrition for health, cooking and weight management.

Have you downloaded my autumn guide? 😃👍🏻There you can find guide on fermentation, recipes and my personal favourite empo...
13/10/2019

Have you downloaded my autumn guide? 😃👍🏻

There you can find guide on fermentation, recipes and my personal favourite empowering meditation to use every morning!

It will be available only for the next 2 weeks.

Enjoy! If you have any specific subjects you would like me to cover in the next one (apart from Christmas and vegan recipes) do let me know!!

!

Great conference yesterday at .Loads of evidence based information that plant-based diet can and is changing and transfo...
13/10/2019

Great conference yesterday at .
Loads of evidence based information that plant-based diet can and is changing and transforming people’s health for good.

More to own on my blog!

Inspirational and thought provoking. Great to be continuing on this journey and helping my clients to change to plant-based lifestyle wherever they can @ London, United Kingdom

Wonderful and amazing Finals day at . Everyone worked hard creating delicious dishes to fit into the digestion theme. I ...
11/08/2019

Wonderful and amazing Finals day at . Everyone worked hard creating delicious dishes to fit into the digestion theme. I will miss those Saturdays for sure! I hope everyone will keep in touch and will attend graduation ceremony in February. Could not be more grateful!! .lebeau @ CNM - College of Naturopathic Medicine

Some lovely session in the Kitchen today. Sadly Last one before our final exam on 10th August. We learnt about weight ma...
20/07/2019

Some lovely session in the Kitchen today. Sadly Last one before our final exam on 10th August. We learnt about weight management, cooking for cancer and sports nutrition with absolutely lovely Michele from .east ! The sweet potatoes and chestnut purée on celeriac purée ( first picture) was absolutely delicious and good for people undergoing cancer treatment! @ London, United Kingdom

My feast which I organised at my home. I will be doing this on regular basis! Great to put my learning into practice. ...
29/06/2019

My feast which I organised at my home. I will be doing this on regular basis! Great to put my learning into practice. It is not easy to plan different dishes, select recipes, pick up organic food from the farm, cook everything and than look refreshed to welcome guests! Everyone enjoyed the food, company and glorious weather!!! @ Guildford

Miso soup with homemade stock to support endocrine system. Stock made with wakame, kale, cabbage leaves shiitake mushroo...
21/06/2019

Miso soup with homemade stock to support endocrine system. Stock made with wakame, kale, cabbage leaves shiitake mushrooms fennel; served with roasted broccoli, chopped smoked tofu pieces, buckwheat noodles and chopped shiitake from the stock. Nutrient dense for adrenal support during the time of stress full of vitamin B complex including vit B5 (shiitake) which is called a chill pill ! final classes!

Another great class learning about endocrine system and how we can support our hormonal balance by eating nutritious foo...
08/06/2019

Another great class learning about endocrine system and how we can support our hormonal balance by eating nutritious food. Cooked today Laksa with crunch spiralised sweet potatoes, gem lettuce with broccoli sprouts and garlic potatoes, beetroot falafels and carrot cake turned into delicious tiramisu! @ CNM - College of Naturopathic Medicine

Time to explore all of those delicious places in this summer! Can’t wait. Already marked few favourites, quite a few o...
08/06/2019

Time to explore all of those delicious places in this summer! Can’t wait. Already marked few favourites, quite a few of them have ice creams and doughnuts on the menu 😂😂

Part of my diabetic menu done. One more to go for homework. Love researching cooking and serving; broccoli and millet ca...
07/06/2019

Part of my diabetic menu done. One more to go for homework. Love researching cooking and serving; broccoli and millet cakes/roasties served with amber cashew sauce peas and edible flowers 😍 @ Guildford

Another great class. We started our series of therapeutic menus for different health conditions. Today we learnt about b...
25/05/2019

Another great class. We started our series of therapeutic menus for different health conditions. Today we learnt about balancing sugar levels and how to prepare diabetic menu. Many interesting facts and equally challenging homework 📚. Looking forward to these classes as they truly prepare us to work with clients and help them with many health challenges they may have. The blog post will be coming up soon on my website ( link in bio). Later on I treated myself to wonder soured Covent Garden to spot some flower display but with a heavy rucksack 🎒 It is not such fun. Thank you for my workouts 💪💪 😁 @ London, United Kingdom

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