Yin Table

Yin Table Freshly cooked wholesome meals to busy households.

15/09/2026

Grab some tofu, noodles, veggies and make yourself this easy tasty lunch.

Ingredients:
Tofu
Rice noodles vermicelli
Cucumber
Carrots
Spinach
Pumpkin seeds
Spare ribs sauce
Chilli

Dressing:
Fish sauce
Seasame oil
Soya sauce
Garlic
White vinegar

Method:
Mix everything together!


12/09/2026

Saturday mornings are a mad rush but there’s always time for eggs 😅

All you need to seven ingredients:

Rice, eggs, spinach, natto, sesame, sesame oil and soya sauce.

08/09/2026

I add kimchi to my salad lunches to up my probiotics, you can make your own with these simple ingredients. Your gut and bank account will thank you for it.

Paste
One medium Napa cabbage
50 g Iodine free salt
Filtered water (enough to fill the jar)
1 tablespoon of grated garlic
1 teaspoon of grated ginger
2 tablespoons of fish sauce
2 tablespoons of Korean red pepper flakes
1 daikon
4 spring onions

Paste
140 g of rice flour
250 ml water
1 teaspoon of sugar

Method
Cut the cabbage into medium/ small pieces. Mix salt with the cabbage, add water and let soak for two hours. Rinse the cabbage and set aside.

Mix water, sugar and rice flour, simmer on a medium to low heat for a few minutes until you have a paste, let it cool. Add red pepper flakes, ginger, garlic, fish sauce and mixed with the cabbage add the daikon.

Pack the mixture into an airtight jar on a plate and let it sit in room temperature for two days. Release the gas a few times a day and leave in the fridge.

It can be eaten straight away or fermented after at least two days.

04/09/2026

We travelled in a VW camper van around the east coat of Scotland.

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