Kerry Smith Fitness

Kerry Smith Fitness Helping people build strong, resilient bodies for life ✨

Your wholesome corner of the fitness world 💛

A wee birthday trip to Portugal 🇵🇹🥰 love love loved going about in the (not so) wee van.Van life? What’s your thoughts?
17/06/2026

A wee birthday trip to Portugal 🇵🇹🥰 love love loved going about in the (not so) wee van.

Van life? What’s your thoughts?

Ate and danced my way around Edinburgh this week 😆
07/06/2026

Ate and danced my way around Edinburgh this week 😆

🚨Big announcment from Kerry Smith Fitness HQ!Kerry Smith Fitness Employee of the Month 77 consecutive months… it’s none ...
31/05/2026

🚨Big announcment from Kerry Smith Fitness HQ!

Kerry Smith Fitness Employee of the Month 77 consecutive months… it’s none other than KERRY SMITH!! No one else can get a look in 😮‍💨

Who knows what June will bring… get your votes in now 🗳️

*A client recently told me recently that one of the reasons she chose me as her PT was because I give myself Employee of the Month every month…and so the tradition continues 😂💪🏼

My Polish lessons are going very well 🇵🇱I’ve absolutely loved incorporating what I’ve learnt into my senior exercise cla...
29/05/2026

My Polish lessons are going very well 🇵🇱

I’ve absolutely loved incorporating what I’ve learnt into my senior exercise classes. Learning the language and helping everyone practise their English during my Monday class with the Polish community has been brilliant 🤗

I’m going with the approach of learning lots of random words and phrases… I think I prefer it that way 😆

Przybij piątkę!!

What a lovely, wholesome couple of weeks 💕✨
06/05/2026

What a lovely, wholesome couple of weeks 💕✨

I recently visited RNIB Scotland to better understand how I can support people who are blind, partially sighted or livin...
24/04/2026

I recently visited RNIB Scotland to better understand how I can support people who are blind, partially sighted or living with other visual impairments.

It was really useful to see what’s available and think about how I can make my coaching more accessible in a practical way. It also means I can better signpost clients to the support and resources that are already out there.

I got so much value from chatting to the Social Action Community Co-ordinator, Neil. He gave me lots of useful advice and I’m so grateful for his time and guidance.

I’m committed to continuing to learn and adapt so my sessions feel welcoming and inclusive.

Exciting new classes coming up!

The bessssst day with the best people. Big congrats to Simon and Andrew. Lots and lots of love ❤️
22/04/2026

The bessssst day with the best people. Big congrats to Simon and Andrew. Lots and lots of love ❤️

Reposting this as an important reminder 😚The goal isn’t to be perfect. Your fitness routine shouldn’t dictate your life,...
15/04/2026

Reposting this as an important reminder 😚

The goal isn’t to be perfect.

Your fitness routine shouldn’t dictate your life, it should enhance it

A real busy few weeks. Moving (glad that’s done and dusted 😆) new classes and LOTS of coffee 💃🏼🗻☕️📦🌊
13/04/2026

A real busy few weeks. Moving (glad that’s done and dusted 😆) new classes and LOTS of coffee 💃🏼🗻☕️📦🌊

09/04/2026

Thursday Movers Club 💕

Thursday Movers Club is a welcoming class to keep people moving and feeling good, with a proper little community behind it. It’s about showing up, doing what you can and leaving feeling better than when you walked in.

Strong for Life is my approach behind it all. It’s about building strength that actually supports everyday life, helping you stay independent, capable and confident as you get older.

At the end of each class we always do a dance… a chance to sing, move and have a good laugh. It gets the heart rate up without feeling like exercise and brings everyone together. It’s usually the best part of the class (in my humble opinion)

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