17/02/2022
Besides the usual nutrition one gets from eating their greens, broccoli has a great deal of protein. 🥦⚡️
Calorie for calorie, there is more protein in broccoli than steak.
And it doesn’t come with all those saturated and trans fats or cholesterol, so you can get all the protein you need with a significantly lower risk of cardiovascular disease with this healthy food. 💪