Meal in a Jar

Meal in a Jar At our company, we strive to provide you with the freshest & healthiest alternatives to everyday meals.

With our convenient Meal In A Jar service, your life just got a little easier- delivering healthy fast-food options to your house. FAST - FUN - FRESH
Meals on the go for any person living a busy and healthy lifestyle! Gluten and dairy free recipes, zero preservatives, fully balanced meal

08/11/2026

🎉 WE MADE IT! 🎉

We’re incredibly proud to share that Meal in a Jar (My Lunchies) successfully prepared and served approximately 6,000 meals over 3 days for the Ontario Summer Games 2026! 🏅🍱

First and foremost, a HUGE thank you to our amazing Meal in a Jar team. ❤️ We are so proud of every one of you! Your hard work, dedication, teamwork, and long hours made this incredible project possible.

We also want to sincerely thank all of our suppliers and partners for their tremendous support. Completing a project of this scale would not have been possible without you.

It was an honour to help fuel the athletes, coaches, and participants throughout the Ontario Summer Games. 💪🏅

Meal in a Jar (My Lunchies) will continue doing our very best to provide fresh, delicious, and reliable meals to our community — one meal at a time. 💚

Thank you to everyone who helped us make it happen!

WE DID IT, TEAM! 🙌🎉


Proud to be an official food partner of the Ontario Summer Games! 🏅Over the next few days, our Meal in a Jar team will b...
07/30/2026

Proud to be an official food partner of the Ontario Summer Games! 🏅

Over the next few days, our Meal in a Jar team will be preparing and delivering thousands of fresh meals to incredible young athletes from across Ontario as they compete, inspire, and chase their dreams.

There’s something special about fueling the next generation of champions. We couldn’t be prouder to play a small part in their journey.

Good luck to every athlete, coach, volunteer, and organizer. Here’s to an unforgettable Games! 💙🍽️🏆

What a moment for our city! 🏆🎉Champions on the ice. Pride of Kitchener. Kitchener Rangers well done!!!
06/01/2026

What a moment for our city! 🏆🎉Champions on the ice. Pride of Kitchener. Kitchener Rangers well done!!!

Corporate wellness. Artisan meals. Zero stress. Last week, TechBridge asked us to cater a team lunch that was healthy, e...
05/21/2026

Corporate wellness. Artisan meals. Zero stress.

Last week, TechBridge asked us to cater a team lunch that was healthy, exciting, and totally waste-free. We delivered 120 chef-crafted meals in reusable jars. Four dietary options. All local ingredients.

Result? 96% staff satisfaction. 3x more event sign-ups next quarter.

“Everyone found something they loved. The fresh flavours and eco-friendly jars were a hit.”

Ready to make your next event effortless? Book your tasting today! 🍴🌱

Lunch in five, fuel for hours. Ever wish healthy eating could be this easy? Meet your new lunch ritual. Chef-crafted, la...
05/20/2026

Lunch in five, fuel for hours.

Ever wish healthy eating could be this easy? Meet your new lunch ritual. Chef-crafted, layered with local veggies, and ready when you are. Just shake, heat, and eat.

It’s artisan quality, minus the meal prep stress. Try Meal In A Jar today. 🍴

No more Sunday meal prep struggles. Time back in your week starts here. 'Grab-and-go lunch in seconds. Total game change...
05/19/2026

No more Sunday meal prep struggles. Time back in your week starts here.

'Grab-and-go lunch in seconds. Total game changer.' That’s what our customers are saying, and we couldn’t agree more. Fresh, balanced meals in a jar. Always ready when you are.

Ready to reclaim your lunch break? Order now and see the difference for yourself. 🥗✨

Japan didn’t just change school lunches.They changed the culture around food.Freshly prepared meals.Nutrition education....
05/17/2026

Japan didn’t just change school lunches.
They changed the culture around food.

Freshly prepared meals.
Nutrition education.
Real ingredients.
Daily habits that shape healthier futures.

Meanwhile, much of North America still treats school lunch as a convenience problem instead of a health investment.

Imagine what could happen if we fed children the same way we say we care about them.

Better focus.
Better energy.
Better learning.
Better long-term health.

This isn’t about perfection. It’s about priorities.

The question isn’t “Can we do better?”
The question is: “Why aren’t we?”

Lunch that works as hard as you do.Craving something fresh, fast, and actually satisfying? Our chef-crafted jars are pac...
05/15/2026

Lunch that works as hard as you do.

Craving something fresh, fast, and actually satisfying? Our chef-crafted jars are packed with real veggies, local grains, and bold flavours. No preservatives. Just shake, heat, and eat right at your desk.

Ready to upgrade your lunch game? Order now and taste the difference. 🥗

Lunch that works as hard as you. Ready in minutes. Packed with real, local goodness. Can you believe this is lunch on a ...
05/12/2026

Lunch that works as hard as you. Ready in minutes. Packed with real, local goodness. Can you believe this is lunch on a Monday? Discover chef-crafted meals designed for busy days. Shake, heat, eat. That’s it. Try your first jar today! 🥗

Where it all began… 💛Back in February 2015, Meal in a Jar started in a small kitchen with a simple idea: make healthy, c...
05/02/2026

Where it all began… 💛
Back in February 2015, Meal in a Jar started in a small kitchen with a simple idea: make healthy, convenient meals people could feel good about eating.

What began with a few jars and a big dream has grown into serving fresh, hot meals to children in schools across our community.

It’s amazing to look back at where we started and even more exciting to think about where we’re headed.

Thank you to everyone who has supported us along the way.

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Waterloo, ON

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