Old No. 7 Restaurant & Sports Bar

10/15/2026

WE ARE CURRENTLY CASH ONLY - OUR INTERNET IS DOWN.

so sorry for any inconvenience

10/15/2026

10/14/2026

10/14/2026

🍻 OLD NO.7 — TRIVIA SEASON 10 STANDINGS 🍻🧠

The scores are updated, the excuses are flowing, and some of you are giving the b**r more thought than the questions. 😂

🥇 Brainiacs — 144.5
Still first. At this point, your biggest challenge is pretending to be humble.

🥈 Better Than Average Joes — 142.5
Two points behind. “Almost the Brainiacs” remains available as a team name.

🥉 Better Late Than Never — 134
Third place! Imagine where you’d be if you showed up before the questions started.

The Core Four — 133
Four brains, fourth place. Finally, a number you can all agree on.

Colby’s Crew — 132
One point behind Core Four. Somebody in this crew is about to lose pen privileges.

Throne Together — 125.5
Sixth place. Your throne has been downgraded to a folding chair.

Mid-20s — 121.5
One point ahead of a boat and a train. Enjoy it—you’ll be bringing this up for the next six months.

Tied 8. Dirty Oars — 120.5
All that rowing and the Mid-20s just walked past you.

Tied 8. Hot Mess Express — 120.5
Tied with Dirty Oars. We’ve got a train and a boat, and somehow neither is making good time.

Splurge — 118
First-place spending. Tenth-place thinking.

Last Place Legends — 117.75
You’re in the top half. Either change the name or start living up to it.

L*D — 110
Your answers take us on a journey. Rarely to the correct destination.

The Beach Combers — 102.5
Found shells, driftwood, and half a point more than the Puffins.

PL Puffins — 102
Half a point behind. One less flap, one more correct answer.

Old Bi***es — 90.5
You’ve lived through the history questions and still ask for hints.

Slightly Stunned — 73
We’ve seen enough answer sheets. “Slightly” is being generous.

Trivia Newton-John — 67
Let’s get quizzical! Preferably before the season ends.

Porters Lake Sidewalk Advocates — 60
Two weeks in. Already requesting a sidewalk to somewhere higher in the standings.

Musquodoboit Harbour Mafia — 37
The only thing you’ve successfully intimidated is the person marking your spelling.

The Perfect Penny — 28
“Perfect” is doing a lot of work for a team in twentieth.

Five O’Clock Somewhere — 26.5
Correct about the time. Less successful with everything else.

Quack a Cold One — 24.5
Bottom of the pond, top of the thirst rankings. 🦆🍺

Plenty of trivia left! Bring your team, bring your brains, and maybe let a different person hold the pen this week. 😂

10/14/2026

What a week Tuesday Bingo and Thursday Trivia

10/05/2026

Hey folks! This is probably the biggest menu change we’ve made in our six years of being open. A lot of thought and work has gone into it, including listening to your requests.

For now, we’ll be using menus printed from my laptop while we wait for the professionally designed and printed copies. There’s been a delay, but we’re ready to get cooking!

As you know, grocery prices have been tough. Haddock especially has become incredibly expensive. Fish and chips and pan-fried haddock are still on the menu, but if prices keep climbing, I honestly don’t know how much longer we can offer them at a price I’m comfortable charging you.

Romaine, other vegetables and cream have also become very costly. If a favourite dish is missing, it doesn’t necessarily mean it wasn’t popular. Sometimes the ingredients became too expensive to serve it at a price that felt fair.

Here’s what’s changing:

🥗 You asked, and we listened: small and large salads will now be available.

🥣 Seafood chowder and seafood pasta have been removed. We’ve replaced the seafood chowder with clam chowder, available by the cup or full-size bowl.

🌮 Chicken fajitas are coming off the everyday menu, but will return as a Tuesday special for $14.99.

🍽️ Liver and onions will be a Sunday special: $9.99 for one piece, with a second piece for $4 extra.

🏡 Sundays will also feature down-home cooking, with a different dinner each week. First up next week: Ham Dinner!

We know some of you wanted the Chicken Bruschetta Wontons back! We left them off because they’d be too similar to our new Chicken Bruschetta Dip, served with wonton chips and mini naan. Those flavours are still here, just in a different way!

📣 Mexican specials and ribs will be off this week while our crew gets comfortable with the new menu.

Offering some dishes as weekly specials helps us plan our purchasing, reduce waste and keep prices easier on your pocketbook.

Once we get the new menu settled in, a lunch menu is next! We’re also hoping to introduce 15% off for seniors on Tuesdays and Sundays starting in November. We’ll confirm the details closer to the time.

It’s a tough time in the restaurant business. Costs are up across the board, and fuel and delivery costs add more pressure. We know there’s a ceiling to what people can afford, and we’re doing our best to stay below it.

We appreciate every one of you. Thank you for six years of support. Come check out the new menu—we’ll see you soon!

—Will & the Old No.7 crew

10/04/2026

Book your wedding catering with Old No.7, and your wedding party eats free—up to 10 people! This offer applies to all 2027 wedding bookings.
Our manager Katlyn seemed to have 60 bridesmaids, so we had to draw the line somewhere! 😂
Come in, grab a coffee, and tell us your vision for your special day. We can handle almost anything you have in mind. On the rare occasion something falls outside our wheelhouse, we have friends in the industry we can collaborate with to bring your vision to life.