TriOneness personal chef and catering services

08/06/2026

Cooking up a storm for my friend Pilar visiting from Barcelona. Having supper with my Moms and sister. Tonight’s supoer. Tiger prawns in a creamy Parmesan cheese sauce served with baby greens and a blueberry vinegette

07/20/2026

https://www.facebook.com/share/p/1DTZRg5gRT/?mibextid=wwXIfr

What's good, TriOneness tribe?

Today marks day one of my 3 day water fast. I do this every 3 months.
Not just for the clarity. But for the discipline.
Discipline is the root of freedom. When I can say 'no' to the most basic urges, I reclaim my power. Plus the more you practice discipline, the easier it gets for next time. The mind tries to bargain. It whispers excuses. I ignore the noise. I choose the silence until it goes away, This isn't about punishment. It’s about mastery. If I can’t control what I put in my mouth, how can I control my life? The fast is a mirror.
It shows me where I am weak. It shows me where I am strong.
Mastering the self is the ultimate victory. It’s the foundation for everything I build. Every battle won inside makes the outside world a little easier to navigate. Are you mastering yourself today?
Or is your monkey mind running the show? Master yourself, and you will master your life. You got this!

May you be mind body spirit strong, all day long.
Peace, Sorriso1

07/17/2026

Hollerin at ma TriOneness tribe!

I used to think I was just a speck. Small . Insignificant.
A tiny drop lost in a violent, crashing sea of humanity.
Then I realize something. I am the ocean.
You are the ocean. If we realize the power we have together, we can cause a massive tidal wave of change for humanity. We aren't separate. Isolation is the lie they use to keep us quiet. Upgrade your perspective today. Recognize the depth and ferocity you carry. Let’s unite and create a better world we want to see. Join me in my missions

Stand with me for the coast: sign the tanker ban.
https://ridenshare.ca/permanent-tanker-ban

Support us in defending the ancient trees: https://chuffed.org/project/defend-the-upper-walbran-stand-with-pacheedaht-elder-bill-jones

Support the Global Sumud Flotilla: No one is free until Plstn€ is free https://www.globalsumudflotilla.org/

May you be mind body spirit strong, all day long.

07/16/2026

Visiting my old Roomie in Vancouver today. Made this for lunch. Stir-fried vegetables with scallops in a spicy shrimp paste sauce. Awe yeah, Soul foods in da house 😊❤️😊

07/15/2026

Too much to do and not enough time?
Let it all go and lose your mind.
To the forest and be free.
Listen to the wind and just be
Unplug and unwind
Leave this rat race behind.
rejuvenate and recalibrate
This is good for your mental state.
sorriso1

07/10/2026

Making my world, famous chocolate bone broth drink! We have special Hawaiian guest that come to help us on the front lines. Hawaii was never succeeded to the colonialists. It was taken by force. They’ve been trying to get their land back ever since it’s a lovely couple with their kids and their uncle they are amazing musicians and amazing people with big hearts had to go all out to nourish their soul. Video describes the benefits of the chocolate bone broth and I made chocolate bone broth stew with the other half. This was slow cooked on the campfire all night! Ps that’s Hawaiian uncle going off about how the states stole their land. lol

07/08/2026

Cooking is my passion, so is defending all that is sacred. My camp name is soul food because I love to nourish those who help defend the land air and water. Tonight‘s dinner is egg fried brown rice with mixed vegetable and bacon bits. Please come to camp if you’re able to. We are located in the central walbran on Vancouver Island. DM me for coordinates. May you be my body spirit strong all day long! Sorriso1

07/07/2026

Blessings! Sup, TriOneness Tribe?

Silence is a slow poison.
It rots the roots of Society.
I see people looking away because the fire isn't in their yard yet.
But the air we breathe is the same.

When tyranny knocks on a neighbor's door,
You’re next.
Standing up isn't just activism.
It’s self-preservation.
I choose to speak.
I choose to see the thread that
connects my breath to yours.
No more looking away.

When tyranny and gncd€ happen, don’t look away. Speak out.
Murder is unacceptable.
Most Western governments are complicit.
Keep your nations accountable.
From the destruction of old growth to the debt slavery imposed by the elites. This only works through division.Don’t pretend it doesn’t exist or it’s not a-problem.For the sake of the children:
Stand up. Mobilize. Take action.
Create the world you want to see.

Stop the tankers from destroying the coast: https://ridenshare.ca/permanent-tanker-ban
Back the legal fight for ancient forests: https://chuffed.org/project/defend-the-upper-walbran-stand-with-pacheedaht-elder-bill-jones
Join the global mission for human rights: https://www.globalsumudflotilla.org/

Sorriso1

May you be mind body spirit strong, all day long.

07/06/2026

Whats good ! TriOneness tribe?

I’ve been sitting with Margaret Mead’s words today.  Never forget the power we hold when we unite our efforts together for a just cause. When those of us who are willing to do the raw work of healing ourselves and the planet. We can accomplish anything together. 

Every choice we make counts towards making a better world .  So be conscious of your actions. Vote with your dollars and give it to those that help improve the planet.  Stand up against tyranny and unite against oppression. Don’t let them divide us. But we can’t do none of that if we are divided. I’m here to steward this mission  and remind you to become mind, body, and spirit,  strong. When you have this oneness, we the people can stand united and take our power back! 

Support these vital movements:
- Permanent tanker ban: https://ridenshare.ca/permanent-tanker-ban
- Forest defenders legal fees: https://chuffed.org/project/defend-the-upper-walbran-stand-with-pacheedaht-elder-bill-jones
- Global Sumud Flotilla: https://www.globalsumudflotilla.org/

May you be mind body spirit strong, all day long.
Sorriso1

07/04/2026

What's up Tri-Oneness tribe? Thanks to all that voted. I didnt make the top 5 but Im grateful for your support! You are the waves that keeps me afloat and I'm grateful for Y'all!

We forget how vast we are. On the hard days it feels like we're just one small drop — separate, tired, tossed around by the tide. But Rumi points us back to the truth at the heart of Oneness: the whole ocean already lives inside you. Every wave of strength, every current of calm, every depth of intuition — yours to draw from.

So today, don't shrink yourself to a drop. Move like the ocean you are. Nourish the body, still the mind, honor the spirit — and let your wholeness ripple out to everyone you meet. 💛

— Sorriso 1

May you be mind-body-spirit strong all day long.