Mana Soul

30/10/2026

Some delicious food cooked with the delicious BELLS HARVEST products, for their clients.
🌿 Stir fried veggies, organic seed-crusted Tofu & noodles
🌿 Herbs pesto (parsley, coriander, mint, oregano, carrots leaves) 😋
🌿 Traditional Lemon tart 🍋
Made with care, with bio dynamic veggies & fruits & organic ingredients. 💚

27/10/2026

Waves of delicious ingredients ! I love making these mega Poke Bowls for my clients! They are nourishing & tasty and the combinations are endless! What combination do you like? 💚😋

26/10/2026

My client asked to have 3 days of prepared meals for her family of 4. They were going to the Otways and didn’t want to worry about food to enjoy their time away.
I was so excited about this order! I created a bespoke menu with options and with some take away meals for their hikes. I also created a note with some explanations on how to assemble certain dishes, how to warm them up, etc. I absolutely LOVED IT! Thank you Kate for your trust! 🙏🏻💚

24/10/2026

💛 Ficelle Sandwiches creation💛
🌿Meredith goat cheese, caramelised onion, organic leaves, organic walnuts, coastal nectar honey
🌿Homemade organic tapenade, brie, free range eggs, organic rocket, pickles
Very tasty and made with Le Comptoir Bakehouse bread.😍
Available for family & event orders. 😌✨

22/10/2026

How lovely to receive my Coastal Nectar order with some goodies!! Thank you Thomas!! 🍯☀️🙏🏻

22/10/2026

Potato, leek & Onion Tart 🧡 for one of my client. Homemade Short crust pastry, pesticide free veggies, organic ingredients. The best for the body, earth & soul. 😍✨🌿

21/10/2026

Last week I had the pleasure to cook for BELLS HARVEST ‘ clients with their amazing bio dynamic veggies.
🌿Roasted Fennel, tofu, organic barley & orange vinaigrette
🌿Spinach, feta, fennel & lemon tart
🌿Homemade Praliné & lemon cake
Every menu is made depending on what they have in the garden!🪴All meals are homemade, seasonal & mainly with organic products. The Best! 💚✨

16/10/2026

100 vegetarian & vegan club sandwiches made in 2h30 today! 😄🥳😋 I don’t want to make anymore of them for at least 5 months! 😂 joking.. This is for the beautiful event happening tomorrow in Lorne, Bioblitz. Plants, animals & fungi will be recorded by scientists, naturalists, local experts & volunteers. Data will then help improve our understanding of local ecosystems and inform future conservation efforts. This event is organized by my friend Aleijsa Henry and funded by the Surf Coast Shire Council Climate Emergency Grant Program. Amazing! ✨🌿💚 Can’t wait to be tomorrow!! surfcoastvictor

13/10/2026

13/10/2026

Delicious Organic Butternut & Chard Dahl for my client & her family! 😋🧡 It will be delivered this afternoon with 2 other meals. ✨
If you also need some help at home, feel free to contact me so I can cook some homemade nourishing meals for you & your family. 💚🌿