Greenies Real Food

07/08/2026

Last night I discovered that sometimes the smallest things can make the biggest difference...

At about 2am I was wide awake with a bout of indigestion, heartburn and acid reflux. 😩 Not exactly the bedtime story I was hoping for!

Then I remembered hearing that some people swear by Celtic Salt. So, in true "I've got nothing to lose" fashion, I grabbed a pinch, crunched it, chased it with a sip of water... and within a couple of minutes, I was settled right down and straight back to sleep.

Was it the Celtic Salt? Was it coincidence? I can only tell you what happened for me, but I'll definitely be keeping it in mind if it ever happens again. maybe it will work for you too!

Now I'm curious...

What do YOU use Celtic Salt for? Have you got any little tips, tricks or family remedies you've discovered over the years? We'd love to hear them in the comments. You never know, your suggestion might help someone else.

If you've been meaning to try Celtic Salt, we've got it in stock here at Greenies Real Food.

And as always, thank you for choosing to shop with a small, locally owned family business. Every purchase helps keep local businesses thriving, and we genuinely appreciate your support. 💚

01/08/2026

THE PICNIC DAY SHOW & TELL!

Okay, we've been talking about all the delicious things you could take on a picnic... now we want to see what YOU are planning!

Will your picnic basket be packed with:

Cheese and crackers?

Dips and crunchy veggies?

Ham and bacon?

Sparkling apple and fresh juices?

Crusty bread and delicious spreads?

Fresh fruit and sweet treats?

A few healthy goodies?

Or perhaps a little bit of EVERYTHING? :)

Here's our Picnic Day challenge:

Take a photo of your picnic basket, picnic spread or even just the food you're planning to nibble on.

Share it with us and let us know what's on the menu!

You might just give someone else their next great picnic idea.

Most importantly, Picnic Day is the perfect excuse to put down the phones, get outside and spend some good quality time with your family and friends.

So grab a blanket, pack something delicious and make a few memories.

We'll bring the picnic inspiration. You bring the appetite!

Sorry the pic is not in Darwin, but if you wanted to volunteer your pic of your family picnic, we'd love to see them, and maybe use your pic next year :)

31/07/2026

PICNIC DAY: BRING ON THE HAM & BACON!

Now, we know a picnic can be all about cheese and crackers... but let's not forget the meat lovers!

Our Gamze Smokehouse streaky bacon and ham are perfect for adding a little extra deliciousness to your Picnic Day plans.

And if you're looking for options with a little more peace of mind, Gamze Smokehouse offers nitrite-free options too.

Think:

Freshly made sandwiches stacked with ham.

Crispy bacon tucked into a picnic roll.

Ham paired with your favourite cheese.

Sliced meats alongside crackers and dips.

Chopped up and added to a delicious picnic salad.

The beauty of a picnic is that you can keep it as simple or as fancy as you like!

So, what are you packing?

A classic ham sandwich? A bacon-filled picnic feast? Or are you going all-out with a full grazing spread?

We'd LOVE to see your Picnic Day creations, so snap a pic of your picnic basket or spread and share it with us!

Let's make Picnic Day a celebration of good food, fresh air and quality time with the people we love.

30/07/2026

🌿☀️ Happy Picnic Day! ☀️🌿

Just a quick heads-up that we'll be closed on Monday for the Picnic Day public holiday so our team can enjoy the long weekend too.

We'll be back to our usual trading hours on Tuesday, refreshed and ready to help.

Whether you're heading out for a picnic, spending time with family and friends, or simply enjoying the beautiful Territory weather, we hope you have a fantastic day.

Have a safe and happy Picnic Day, and we'll see you on Tuesday! 😊

29/07/2026

THE ULTIMATE PICNIC BOARD STARTS HERE!

Let's be honest... is there anything better than sitting on a picnic blanket with a basket full of delicious cheese, dips, crackers and all the good things?

For Picnic Day, why not create your own grazing spread with some of our favourites?

Symons Cheese
Mungalli Organic Cheeses
Barambah Organic Cheese
Kehoe's Dips
Super Kraut
Cashew Cheese
Plus plenty of crackers and crunchy accompaniments to bring it all together!

Add some fresh fruit, olives, pickles, nuts or whatever else makes your tastebuds happy and you've got yourself a picnic feast.

And here's your challenge...

Show us your Picnic Day spread!

We want to see what you're nibbling on. Build your dream picnic board, snap a pic and tag us. Bonus points for the most creative picnic setup!

Because sometimes the best family memories are made sitting on a blanket, sharing good food and arguing over who gets the last cracker. :)

What would be on YOUR ultimate picnic board?

28/07/2026

PICNIC DAY: LET'S GET REFRESHED!

Every good picnic needs something delicious to sip on! And we've got plenty of options for keeping the whole family refreshed.

Whether you're after something bubbly, fruity, fermented or fresh, we've got you covered.

Non-alcoholic wine for a little picnic sophistication, without the alcohol.

The Good Apple sparkling apple for a crisp, bubbly treat.

Lakewood Organic Juices packed with fruity goodness.

Kombucha for a refreshing fermented favourite.

Kefir for something nourishing and delicious.

And fresh juice from local business Harvest Press for that fresh, local goodness.

Now all that's missing is a sunny spot, a picnic blanket and a few good people to share it with.

PICNIC DAY CHALLENGE!

Show us what you're planning to sip on this Picnic Day! Take a pic of your picnic drinks, tag us and share your picnic plans with us. We want to see what delicious combinations you're putting together!

Cheers to getting outside, slowing down and spending some quality time together.

27/07/2026

PICNIC DAY IS COMING!

There’s something pretty special about packing a basket, heading outside and spending a little quality time together. No screens, no rushing, just good food and good company.

And when it comes to picnic food, we say: keep it delicious, keep it simple, and bring plenty to share!

Whether you're planning a family picnic, a catch-up with friends, a romantic afternoon for two, or simply an excuse to sit in the sunshine with a good book, we’ve got plenty of goodies to fill your picnic basket.

Think:

Crackers and crusty bread
Delicious cheeses
Dips and fresh veggies
Ham and bacon
Juices and refreshing drinks
Fresh fruit
And a few treats for good measure!

Over the next few posts, we’ll be sharing some of our favourite picnic picks from our shelves. There are so many delicious options, we might need a bigger basket! :)

So tell us: what’s the ONE thing that absolutely has to be in your picnic basket?

Tell us in the comments, and let’s inspire each other!

23/07/2026

Join Our Team 💫 Casual Online Orders Team Member (20–25 Hours Per Week)
At our family-owned Organic Supermarket, we believe good food brings people together. We're passionate about providing our community with fresh, organic, and wholesome products, and we're looking for someone who shares our values to join our friendly team.
We're seeking a Casual Online Orders Team Member to help ensure our customers receive their orders with the care and attention we're known for. This role offers 20–25 hours per week, with flexible hours based around our online order schedule. The main days are Monday, Wednesday (sometimes Thursday), and Friday, so availability on these days is essential.

About the Role:
As our Online Orders Team Member, you'll play an important role in ensuring our customers receive their orders accurately and on time. You'll be responsible for picking and packing online orders, coordinating deliveries, and maintaining a high standard of quality and efficiency.

If you're looking for a rewarding role in a supportive team and enjoy working in a fast-paced environment where your contribution makes a real difference, we'd love to hear from you. Please send an email with your resume to: [email protected] and we will forward you more information regardng the position.

Thank you and we look forward to meeting our new Team member! 🍀

Send a message to learn more

22/07/2026

🚜🎡 Happy Darwin Show Day! 🎡🚜

Just a heads up — we're closed this Friday only while everyone enjoys the Darwin Show festivities.

We'll be back and ready to see you on Saturday!

If you're out and about today, enjoy the Pitch Black aircraft flying overhead, have a great time at the Show, and try not to eat too many Dagwood Dogs... (or at least don't tell us how many 😄🌭).

Have a fantastic Show Day, and we'll see you Saturday!

11/05/2026

Stunning pomegranates 🤩 arrived today