27/02/2026
VITAMINS RICH FOODS
Vitamins C
Oranges
Kiwi
Strawberries
Bell Peppers
Vitamins D
Sardines
Milk
Mushrooms
Cheese
Vitamins E
Almonds
Avocados
Hazelnuts
Pine Nuts
Vitamins A
Carrots
Spinach
Mangos
Cantaloupe
Vitamins B
Oats
Eggs
Beans
Beef
Vitamins B1
Pork
Brown Rice
Black Beans
Potatoes
Vitamins B6
Salmon
Bananas
Chickpeas
Chicken
Vitamins K
Kale
Broccoli
Brussels Sprouts
Prunes
