Zoga

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Zoga Enter our sanctuary and escape the city's fast paced demands. Dubai Internet City & Downtown Dubai Enter our sanctuary and begin your transformative journey.

With now 2 locations to serve Dubai's wellness community, ZOGA is a concept space bringing a fresh new twist to your yoga life. ZOGA is more than just a studio, we want to make our home your yoga haven for the mind, body and soul. Yoga is more than just asanas, it’s a lifestyle and we know that because we’re yogis too.

A new way to begin your yoga teacher training journey.ZOGA’s 200-Hour Hybrid Yoga Teacher Training combines in-person se...
11/10/2026

A new way to begin your yoga teacher training journey.

ZOGA’s 200-Hour Hybrid Yoga Teacher Training combines in-person sessions on Saturday and Sunday mornings with online lessons and self-paced study you can fit around your week.

Deepen your practice, explore yoga beyond the postures and build the skills to guide others—with hands-on teaching experience and the support of a community learning alongside you.

In person:
📍 Zoga Dubai Internet City
🗓 9 January – 28 February 2027
🕘 Saturdays & Sundays | 9:00 AM – 1:00 PM

Payment plans available

Our Super Early Bird offer is available for the first 5 places only, until 15 October. Explore the training through the link in our bio or message us to learn more.🤍

10/10/2026

Another busy day at the office? Your reset is closer than you think.

Step away from your screen, take a breath and make a little room for yourself. Whether you’re trying yoga for the first time or returning to your practice, there’s a place for you at ZOGA.

Just minutes from the offices in Dubai Internet City. Find a class that fits your day and book through the link in our bio.

You don’t have to know the poses before you begin.At ZOGA, there’s guidance when you need it, space to explore, and teac...
05/10/2026

You don’t have to know the poses before you begin.

At ZOGA, there’s guidance when you need it, space to explore, and teachers who meet you where you are. Swipe through for a glimpse of practice with us.

New to ZOGA? Start with 3 classes for AED 250 at Downtown or Dubai Internet City. Your pass is valid for 10 days, so you can try different classes and find what feels right for you.

Book via link in bio

A space does not have to tell you what it should become. It can simply give you room to make it yours.Zoga studios are a...
03/10/2026

A space does not have to tell you what it should become. It can simply give you room to make it yours.

Zoga studios are available for yoga, workshops, private sessions, and practices of your own. Whether you need the full studio or a space to bring a smaller idea to life, the room is ready for you to shape it around what you need.

📍 Downtown Dubai & Dubai Internet City

Enquire for rates and availability.

What can the four elements teach us about ourselves? 🌿Join for Mandala Workshop: Journey Through the Four Elements. Mov...
01/10/2026

What can the four elements teach us about ourselves? 🌿

Join for Mandala Workshop: Journey Through the Four Elements.

Move around your mat in a 360-degree practice exploring the grounding of Earth, the ease of Water, the energy of Fire and the openness of Air. Breathwork, soundscapes and moments of reflection invite you to notice how each element shows up within you.

📍 Downtown Shala
🗓 Saturday, October 10
⏰ 3:00 PM – 5:00 PM

Join us at Zoga.

Sometimes finding your balance means changing your perspective. 🌱Join Julia for a hands-on exploration of handstand foun...
30/09/2026

Sometimes finding your balance means changing your perspective. 🌱

Join Julia for a hands-on exploration of handstand foundations, where strength, alignment, mobility, and confidence come together to create a steadier practice.

No need to have it figured out already. This is where you come to learn.

📍 Internet City, Building 6
🗓 Saturday, Oct 17
⏰ 4:00 PM – 5:30 PM

ZOGA Sangha 🤍A space to move, breathe and come together.Join Dina for a guided yoga practice, followed by tea and time ...
29/09/2026

ZOGA Sangha 🤍

A space to move, breathe and come together.

Join Dina for a guided yoga practice, followed by tea and time to connect. Come as you are, whether you’re new to yoga or have been practising for years.

Open to all levels and offered at a special community rate. Spaces are limited, so please book in advance.

📍 Internet City, Building 6
🗓 Saturday, October 10
⏰ 4:00 PM – 5:00 PM

Rest can be part of the practice too. 🌿Joanne’s Restorative Yoga Training explores how supported postures, breath, and i...
28/09/2026

Rest can be part of the practice too. 🌿

Joanne’s Restorative Yoga Training explores how supported postures, breath, and intentional rest can help us better understand stress and support the nervous
system.

A space to deepen your own practice while learning how to create that same sense of care and support for others.

📍 Internet City, Building 6
🗓 November 13–15, 20–22
⏰ Fri 3:00–7:00 PM | Sat 12:00–6:00 PM | Sun 10:00 AM–4:00 PM

Early Bird rate available until October 1.

Learn more and reserve your place. 🤍

Not every practice asks you to move. Some ask you to notice.Guided by Joanne, Kundalini Energy Activation is an opportun...
27/09/2026

Not every practice asks you to move. Some ask you to notice.

Guided by Joanne, Kundalini Energy Activation is an opportunity to spend time with yourself through music, stillness, breath, and energetic awareness.

A little space for whatever comes up. 🤍

📍 Downtown Shala
🗓 October 4,18 & 25 | 3:00–4:30 PM

📍 Internet City, Building 6
🗓 October 11 | 3:00–4:30 PM

Address

Dubai Internet City Building 6
Dubai

Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 21:00
Sunday 08:00 - 22:00

Telephone

+97142775119

Website

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